Burger King Croissan’wich with Sausage, Egg & Cheese: A Breakfast Delight
The Burger King Croissan’wich with Sausage, Egg & Cheese is a flavorful, hearty breakfast sandwich that combines a buttery croissant, a savory sausage patty, scrambled egg, and melted cheese, creating a satisfying meal that kicks off your day with energy and flavor. Whether you’re on-the-go or enjoying a moment of indulgence, this sandwich brings together rich textures and flavors, offering a delicious blend of protein, fats, and carbs in one convenient meal.
Below is a detailed breakdown of its nutritional profile, ingredients, and key vitamins and minerals, ensuring you have all the information you need to make an informed decision about this breakfast option.
Ingredients:
- Croissant (flour, butter, water, sugar, yeast, salt)
- Sausage patty (pork, spices, salt, preservatives)
- Scrambled egg (egg, milk, salt)
- American cheese (milk, cheese cultures, salt, enzymes)
Each component of the Croissan’wich contributes to the balance of flavors and textures that make this breakfast item so beloved. The buttery croissant serves as the perfect base, while the sausage patty offers a satisfying, savory bite. The egg adds creaminess, and the cheese delivers a rich and melty finish.
Nutritional Information:
| Nutrient | Amount per serving |
|---|---|
| Energy | 308 kcal |
| Protein | 12.09 g |
| Total Fat | 21.78 g |
| Saturated Fat | 8.34 g |
| Carbohydrates | 15.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.12 g |
| Calcium | 90 mg |
| Iron | 1.65 mg |
| Magnesium | 17 mg |
| Phosphorus | 138 mg |
| Potassium | 158 mg |
| Sodium | 577 mg |
| Zinc | 1.14 mg |
| Copper | 0.07 mcg |
| Manganese | 0.184 mg |
| Selenium | 24.8 mcg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.237 mg |
| Riboflavin (B2) | 0.37 mg |
| Niacin (B3) | 2.754 mg |
| Vitamin B6 | 0.159 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0.51 mcg |
| Vitamin A | 170 mcg |
| Vitamin E | 1.54 mg |
| Vitamin D2 | 0 mcg |
Allergen Information:
This breakfast sandwich contains the following allergens:
- Wheat (from the croissant)
- Egg (from the scrambled egg and croissant)
- Milk (from the cheese and egg)
- Soy (from the cheese and potential processing ingredients)
- Pork (from the sausage)
Dietary Preferences:
- Not suitable for a vegan or vegetarian diet, as it contains meat (pork) and dairy (cheese and egg).
- Contains gluten due to the croissant and other processed ingredients.
- May be suitable for a standard carnivorous diet or those looking for a protein-rich breakfast option.
- Those with lactose intolerance or dairy sensitivities may want to avoid this item or opt for dairy-free cheese substitutes, though this specific product contains dairy as a key ingredient.
Advice:
The Burger King Croissan’wich with Sausage, Egg & Cheese offers a well-rounded breakfast that can provide the necessary energy to start your day. However, due to its higher content of fats and sodium, it may not be the best option for those on low-fat or low-sodium diets. If you’re looking for a lighter alternative, you might want to opt for a version with reduced-fat cheese, a lighter sausage, or skip the croissant for a lower-carb option.
Additionally, if you’re monitoring your calorie intake, this breakfast sandwich may be considered a richer choice, especially if paired with a sugary beverage. To balance things out, you might opt for water, black coffee, or a sugar-free drink.
Conclusion:
The Burger King Croissan’wich with Sausage, Egg & Cheese remains a favorite for many breakfast lovers, providing a satisfying mix of savory sausage, creamy scrambled eggs, and melty cheese wrapped in a deliciously flaky croissant. With a good balance of macronutrients like protein and fat, it offers a quick, indulgent breakfast. Keep in mind its nutritional composition and allergens, and consider it as an occasional treat to enjoy a fulfilling, savory start to your day.
