Welcome to Lovewithrecipes.com, where we’re about to embark on a delightful culinary journey with our lip-smacking Cajun Catfish recipe that’ll have your taste buds doing the happy dance! 🎉 Prepare to be transported to the heart of Louisiana as we dive into the world of flavors and spices that define this Cajun masterpiece.
🕒 Times Table:
| Prep Time | Cooking Time | Total Time |
|---|---|---|
| 0 mins | 2 mins | 2 mins |
Now, let’s get down to business and create some magic in the kitchen with our Cajun Catfish. With a preparation time of a mere 0 minutes and a cooking time of 2 minutes, you’ll have a plateful of deliciousness in no time!
🍽️ Ingredients:
- 4 catfish fillets
- 1/2 teaspoon cayenne pepper
- 1 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 teaspoon white pepper
- 1/2 teaspoon salt
- 1/4 teaspoon thyme
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
👩🍳 Instructions:
-
Wash the fish fillets and pat them dry. This ensures a clean canvas for our flavorful Cajun seasoning to shine.
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In a bowl, mix the ground wheat flakes and all the seasonings. This medley of cayenne pepper, black pepper, paprika, white pepper, salt, thyme, onion powder, and garlic powder will be the hero of our dish.
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Pour the dry mixture onto a piece of foil or wax paper, and dip the fillets into the seasoning, coating both sides. Get those fillets fully immersed in the Cajun goodness for an explosion of flavors with every bite.
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In a heavy cast-iron fry pan, heat the oil. We’re bringing out the big guns for that perfect sear and crispy exterior.
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Fry the fillets for 2 minutes on each side. This is where the magic happens – a quick dance in the sizzling pan to lock in those Cajun flavors and create a golden, crispy crust.
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Lay the fillets on a plate lined with a paper towel, cover with another paper towel, and pat to remove excess oil. We want to ensure our Cajun Catfish is crispy, not oily, so a gentle pat-down is in order.
🌟 Nutritional Information (per serving):
- Calories: 250.1
- Fat Content: 13.3g
- Saturated Fat Content: 2.6g
- Cholesterol Content: 87.5mg
- Sodium Content: 353.7mg
- Carbohydrate Content: 7.3g
- Fiber Content: 2.1g
- Sugar Content: 1.4g
- Protein Content: 25.3g
🌶️ Spice Level:
- 🔥🔥🔥 Cajun Kick!
🍽️ Serving Size:
- This recipe makes 4 servings, perfect for a family feast or a dinner party with friends.
🌐 Recipe Category:
- Catfish
👨👩👧👦 Reviews:
- With an aggregated rating of 5 stars based on 5 reviews, our Cajun Catfish has earned its spot as a crowd-pleaser.
There you have it – a tantalizing Cajun Catfish recipe that’s quick, easy, and bursting with flavor. Whether you’re a seasoned chef or a kitchen novice, this dish is sure to impress. So, roll up your sleeves, gather your ingredients, and let’s create some Cajun culinary magic together! 🍽️✨
