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Cajun Dirty Rice

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Down and Dirty Rice Recipe

Overview:

Down and Dirty Rice is a hearty and flavorful one-dish meal that’s perfect for busy weeknights or casual gatherings. This Cajun-inspired dish combines the savory goodness of ground beef with the classic flavors of the South, including aromatic vegetables and fragrant herbs. It’s easy to prepare, requiring just a few simple steps, and is sure to become a family favorite in no time. Let’s dive into the recipe!

Recipe Information:

  • Name: Down and Dirty Rice
  • Cook Time: 1 hour
  • Prep Time: 15 minutes
  • Total Time: 1 hour 15 minutes
  • Servings: 4
  • Rating: ⭐⭐⭐⭐ (4/5 stars)
  • Review Count: 4
  • Calories: 404.9 per serving
  • Main Ingredients: Rice, Ground Beef, Green Onion, Red Bell Pepper, Celery, Parsley, Chicken Broth
  • Cuisine: Cajun, Creole
  • Difficulty: Easy
  • Keywords: Rice, Meat, Cajun, Creole, Weeknight, Oven, Beginner Cook, < 4 Hours, Easy

Ingredients:

Ingredient Quantity
Rice 1 cup
Ground Beef 3/4 lb
Green Onion 1
Red Bell Pepper 1
Celery 1/2 cup
Parsley 1/2 cup
Fat-Free Chicken Broth 1/2 cup
Nonfat Cooking Spray As needed

Instructions:

  1. Prepare Ingredients: Start by gathering all the ingredients needed for this recipe.

  2. Mix Ingredients: In a large mixing bowl, combine the rice, ground beef, chopped green onion, diced red bell pepper, chopped celery, chopped parsley, and fat-free chicken broth. Mix well until all ingredients are evenly incorporated.

  3. Preheat Oven: Preheat your oven to 350°F (175°C).

  4. Prepare Baking Dish: Spray a 9×13-inch baking pan with nonfat, nonstick cooking spray to prevent sticking.

  5. Layer Ingredients: Transfer the mixed ingredients into the prepared baking dish, spreading them out evenly.

  6. Bake: Place the baking dish in the preheated oven and bake for 1 hour, or until the rice is tender and the ground beef is cooked through.

  7. Stirring: After the first 15 minutes of baking, remove the dish from the oven and stir the ingredients to break up the ground beef into bite-sized pieces. Repeat this step every 15 minutes to ensure even cooking and to prevent clumping.

  8. Serve: Once fully cooked, remove the Down and Dirty Rice from the oven and let it cool for a few minutes. Serve hot, garnished with additional chopped parsley if desired.

  9. Enjoy: Dig in and savor the delicious flavors of this comforting Cajun-inspired dish. Serve it as a standalone meal or pair it with a side salad or steamed vegetables for a complete and satisfying dinner.

Notes:

  • Variations: Feel free to customize this recipe to suit your taste preferences. You can substitute ground chicken, turkey, or pork for the ground beef for a different flavor profile. Additionally, you can add extra vegetables such as diced carrots or corn kernels for added color and texture.
  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Simply reheat in the microwave or on the stovetop before serving.
  • Make-Ahead: This dish can be assembled ahead of time and stored in the refrigerator until ready to bake. Simply cover the baking dish with plastic wrap or foil and store it in the fridge until needed.

Conclusion:

Down and Dirty Rice is a soul-warming dish that brings together the comforting flavors of the South in one convenient and delicious meal. Whether you’re cooking for your family on a busy weeknight or hosting a casual dinner with friends, this easy-to-make recipe is sure to impress. With simple ingredients and minimal prep work, you can enjoy the rich and hearty goodness of this Cajun-inspired dish in no time. So roll up your sleeves, preheat your oven, and get ready to indulge in a bowl of Down and Dirty Rice tonight! 🍚🥩🌶️

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