Orange Juice Frozen Concentrate, Unsweetened (Diluted with 3 Volumes Water, with Added Calcium) – Nutritional Information
This refreshing orange juice concentrate, when diluted with three volumes of water and enriched with calcium, provides a light yet nutritious beverage. It contains a blend of essential vitamins and minerals that promote overall health, offering a rich source of vitamin C while being low in calories. Whether served chilled or as a base for smoothies, this juice concentrate offers both a zesty citrus flavor and health benefits, with added calcium to support strong bones.
Nutritional Information per 100g Serving:
| Nutrient | Amount |
|---|---|
| Energy | 37 kcal |
| Protein | 0.6 g |
| Total Fat | 0.06 g |
| Saturated Fat | 0.015 g |
| Carbohydrates | 8.47 g |
| Fiber | 0.2 g |
| Sugars | 7.42 g |
| Calcium | 147 mg |
| Iron | 0.08 mg |
| Magnesium | 10 mg |
| Phosphorus | 78 mg |
| Potassium | 158 mg |
| Sodium | 4 mg |
| Zinc | 0.04 mg |
| Copper | 0.021 mcg |
| Manganese | 0 mg |
| Selenium | 0.1 mcg |
| Vitamin C | 36.2 mg |
| Thiamin (Vitamin B1) | 0.069 mg |
| Riboflavin (Vitamin B2) | 0.044 mg |
| Niacin (Vitamin B3) | 0.273 mg |
| Vitamin B6 | 0.065 mg |
| Folate (Vitamin B9) | 19 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 3 mcg |
| Vitamin E | 0.15 mg |
| Vitamin D2 | 0 mcg |
Allergen Information:
This product is generally considered safe for individuals without citrus allergies. It does not contain common allergens such as gluten, dairy, nuts, or soy. Always check the label for specific allergen information, particularly for those sensitive to citrus fruits.
Dietary Preferences:
- Vegan-Friendly: Contains no animal-derived ingredients, making it suitable for vegan diets.
- Low in Fat: With only 0.06g of total fat per 100g serving, it’s a great choice for those watching their fat intake.
- Rich in Vitamin C: Ideal for boosting your immune system and maintaining healthy skin.
Tips:
- Calcium Fortification: The added calcium in this concentrate supports bone health, particularly beneficial for those who don’t consume dairy.
- Hydration: This orange juice concentrate is an excellent choice to help stay hydrated while enjoying the zesty, natural flavor of oranges.
- Versatility: Mix with sparkling water for a refreshing mocktail, or blend with ice for a cool, invigorating smoothie.
Conclusion:
This orange juice frozen concentrate, diluted with water and enhanced with calcium, provides a delicious, nutritious beverage for anyone looking to enjoy the tangy taste of fresh oranges while benefiting from essential nutrients. Whether you’re looking for a quick drink or a base for other recipes, it’s an excellent addition to a balanced diet.
