Campbell’s Red & White Beefy Mushroom Soup Condensed: Nutritional Overview
Campbell’s Red & White Beefy Mushroom Soup Condensed is a flavorful and convenient option for those seeking a savory, quick meal. This condensed soup is designed to be used as a base for various recipes or served on its own for a light snack or lunch. It combines rich beef flavor with the earthy taste of mushrooms, offering a comforting and hearty texture.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy | 40 kcal |
| Protein | 2.38 g |
| Total Fat | 1.59 g |
| Saturated Fat | 0.397 g |
| Carbohydrates | 4.76 g |
| Fiber | 0.0 g |
| Sugar | 0.79 g |
| Calcium | 0.0 mg |
| Iron | 0.29 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 48.0 mg |
| Sodium | 706.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains milk, and may also contain traces of wheat due to the manufacturing process. As with all Campbell’s products, it’s important to read the label for any updates or changes in allergen information. If you have specific allergies, always check the packaging before consuming.
Dietary Considerations:
- Gluten-Free: This soup may contain gluten, so it is not suitable for those following a gluten-free diet.
- Vegetarian: This soup contains beef and is therefore not vegetarian.
- Low in Calories: With only 40 kcal per serving, it is a light option that fits well into a calorie-conscious diet.
- Low in Sugars: With only 0.79 grams of sugar, it is suitable for those avoiding high sugar intake.
Usage Suggestions:
Campbell’s Red & White Beefy Mushroom Soup Condensed can be used as a base for creating a variety of dishes, including casseroles, sauces, and stews. For a richer flavor, consider combining it with vegetables or protein sources like chicken, beef, or tofu. You can also enjoy it as a standalone soup by simply adding water or milk, heating, and serving.
For a delicious twist, try using this soup as a topping for baked potatoes, or mix it into pasta for a creamy, savory pasta dish.
Conclusion:
Campbell’s Red & White Beefy Mushroom Soup Condensed is a versatile, low-calorie option perfect for quick meals. It offers a comforting, beefy mushroom flavor, and its nutritional profile makes it a great choice for adding to various recipes or enjoying on its own. However, those with dairy or gluten sensitivities should avoid this product or check for alternative options. Enjoy the ease of a simple, flavorful meal with Campbell’s condensed soups.
