Campbell’s Chicken with Rice Soup Condensed – Nutritional Information
Campbell’s Chicken with Rice Soup Condensed offers a comforting and flavorful option for quick meals. Perfect for busy days, this soup combines tender chicken, seasoned rice, and a savory broth, making it a great addition to your pantry. Below is the detailed nutritional breakdown for a standard serving of Campbell’s Chicken with Rice Soup Condensed:
Ingredients Table:
Nutrient | Amount per serving |
---|---|
Energy (Calories) | 68 kcal |
Protein | 1.84 g |
Total Fat | 1.64 g |
Saturated Fat | 0.52 g |
Carbohydrates | 11.28 g |
Fiber | 0.9 g |
Sugar | 0.23 g |
Calcium | 41.0 mg |
Iron | 0.25 mg |
Magnesium | 10.0 mg |
Phosphorus | 42.0 mg |
Potassium | 34.0 mg |
Sodium | 645.0 mg |
Zinc | 0.18 mg |
Copper | 0.0 mcg |
Manganese | 0.0 mg |
Selenium | 0.0 mcg |
Vitamin C | 0.0 mg |
Thiamin | 0.0 mg |
Riboflavin | 0.0 mg |
Niacin | 0.0 mg |
Vitamin B6 | 0.0 mg |
Folate | 0.0 mcg |
Vitamin B12 | 0.0 mcg |
Vitamin A | 0.0 mcg |
Vitamin E | 0.0 mg |
Vitamin D2 | 0.0 mcg |
Allergen Information:
- Contains: Wheat, Chicken, and other potential allergens based on the flavor profile.
- May contain: Dairy, Soy, and other allergens depending on specific production processes.
It’s always advised to check the label for any changes in formulation or cross-contamination risks.
Dietary Preferences:
- Suitable for: Standard diets.
- Not recommended for: Those with gluten intolerance or dairy allergies (based on manufacturing processes).
Due to its condensed form, Campbell’s Chicken with Rice Soup is a convenient and satisfying choice for individuals seeking a quick meal, but individuals with certain dietary restrictions should exercise caution.
Advice:
This condensed soup is a convenient meal starter, ideal for quick lunches or as part of a comforting dinner when paired with fresh ingredients or served with crackers. You can enhance the nutritional profile of this soup by adding fresh vegetables or lean proteins such as chicken or tofu. For those looking to reduce sodium intake, consider diluting the soup with water or low-sodium broth to make it more versatile and balanced. Always adjust based on your dietary needs.
Conclusion:
Campbell’s Chicken with Rice Soup Condensed is an easy-to-prepare soup option, providing 68 calories per serving with a balance of carbohydrates and protein. While it offers a modest amount of key nutrients like calcium and iron, the sodium content is relatively high, so it’s best enjoyed in moderation. A go-to for those in search of comfort food, it can be personalized with additional ingredients to suit a variety of tastes and dietary preferences.