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Campbell’s Chunky Grilled Chicken Sausage Gumbo Micro Bowl – Quick & Delicious Meal

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Campbell’s Chunky Micro Bowl Grilled Chicken Sausage Gumbo – Nutritional Information

This savory and convenient Campbell’s Chunky Micro Bowl featuring grilled chicken sausage gumbo offers a quick and satisfying meal. With a rich blend of hearty ingredients, it delivers a comforting taste while maintaining a balanced nutritional profile. Here’s a detailed look at the nutritional breakdown of this product.

Nutritional Table

Nutrient Amount per serving
Energy 57 kcal
Protein 2.86 g
Total Fat 1.63 g
Saturated Fat 0.816 g
Carbohydrates 7.35 g
Dietary Fiber 0.4 g
Sugars 2.04 g
Calcium 16 mg
Iron 0.15 mg
Magnesium 0 mg
Phosphorus 0 mg
Potassium 0 mg
Sodium 318 mg
Zinc 0 mg
Copper 0 mcg
Manganese 0 mg
Selenium 0 mcg
Vitamin C 0 mg
Thiamin (Vitamin B1) 0 mg
Riboflavin (Vitamin B2) 0 mg
Niacin (Vitamin B3) 0 mg
Vitamin B6 0 mg
Folate (Vitamin B9) 0 mcg
Vitamin B12 0 mcg
Vitamin A 0 mcg
Vitamin E 0 mg
Vitamin D2 0 mcg

Allergen Information

This product may contain allergens such as soy and wheat. For individuals with food allergies or sensitivities, it is important to check the packaging for specific allergen warnings before consumption.

Dietary Preferences

  • Low in Fat: This meal is a lighter option with only 1.63 grams of fat per serving.
  • Moderate in Carbohydrates: With 7.35 grams of carbohydrates, it provides a moderate energy boost, making it suitable for those managing carbohydrate intake.
  • High in Sodium: With 318 mg of sodium per serving, it may not be suitable for individuals on a low-sodium diet.

Advice

This quick and easy micro bowl offers a flavorful option for busy individuals seeking a quick meal. However, due to the sodium content, it is recommended that those on low-sodium diets or watching their sodium intake consume it in moderation. While not rich in vitamins and minerals, it does provide a modest amount of calcium and iron, contributing to your daily nutritional needs.

Conclusion

Campbell’s Chunky Micro Bowl Grilled Chicken Sausage Gumbo offers a convenient, tasty option for a quick meal. While it is low in calories and fat, it’s important to be mindful of its sodium content. Ideal for those needing a fast, satisfying snack or meal, this product combines the flavors of gumbo with a comforting, easy-to-prepare format. Whether for a busy lunch or a late-night bite, it provides a great way to enjoy a hearty meal in minutes.

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