Campbell’s Red & White Cream of Broccoli Soup (Condensed)
Nutritional Information & Ingredients
Campbell’s Red & White Cream of Broccoli Soup is a convenient, creamy option for those looking to add a comforting touch to their meals. This condensed soup is rich in flavor and contains a blend of essential nutrients. Below is a breakdown of its nutritional values and key ingredients.
| Nutritional Component | Amount per Serving (1/2 cup) |
|---|---|
| Energy | 73 kcal |
| Protein | 1.61 g |
| Total Fat | 4.03 g |
| Saturated Fat | 1.21 g |
| Carbohydrates | 9.68 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.42 g |
| Calcium | 16.0 mg |
| Iron | 0.29 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 77.0 mg |
| Sodium | 605.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 1.0 mg |
| Thiamine (B1) | 0.0 mg |
| Riboflavin (B2) | 0.0 mg |
| Niacin (B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Ingredients
Campbell’s Red & White Cream of Broccoli Soup is crafted from a blend of high-quality ingredients, which typically include water, broccoli, milk, modified food starch, and a variety of seasonings and flavor enhancers. This rich and creamy soup brings a velvety texture to a wide range of dishes, including casseroles, soups, and sauces.
Allergen Information
This product contains milk, which makes it unsuitable for individuals with a dairy allergy or lactose intolerance. Additionally, it may contain other potential allergens depending on the specific formulation, so be sure to check the label for any other ingredient sensitivities.
Dietary Preferences
- Vegetarian: Suitable for vegetarian diets.
- Gluten-Free: This soup is generally considered gluten-free, but it is always recommended to check for specific product variations or cross-contamination.
- Low in Protein: With 1.61 grams of protein per serving, this soup is low in protein and should be complemented with a source of protein if desired.
Usage Tips
- Versatile: Use as a base for casseroles, creamy sauces, or as a stand-alone soup.
- Enhance with Fresh Ingredients: Add fresh vegetables or seasonings to elevate the flavor and nutritional profile.
- Quick Meal Option: Perfect for busy weekdays, it provides a quick meal solution with minimal preparation.
Conclusion
Campbell’s Red & White Cream of Broccoli Soup is a convenient, flavorful option that can serve as the foundation for a variety of dishes or be enjoyed on its own. With a moderate calorie count and essential minerals like potassium and calcium, it is a good addition to many meals, though those with dietary restrictions should always check the label for any allergens or additives.
