Campbell’s Microwaveable Veggie Beef Soup: Quick, Low-Calorie Comfort Meal
Campbell’s Red & White Microwaveable Veggie Beef Soup – Nutritional Information
Campbell’s Red & White Microwaveable Veggie Beef Soup offers a convenient and hearty option for those looking to enjoy a quick and satisfying meal. With a balanced combination of vegetables and beef, this microwaveable soup delivers comfort in every spoonful, making it an excellent choice for busy days. Here’s a breakdown of the nutritional content for this soup:
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy | 34 kcal |
| Protein | 2.04 g |
| Total Fat | 0.2 g |
| Saturated Fat | 0.204 g |
| Carbohydrates | 6.12 g |
| Fiber | 1.2 g |
| Sugars | 0.82 g |
| Calcium | 0.0 mg |
| Iron | 0.15 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 359 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
- This product may contain common allergens, including beef and vegetables. Please check the packaging for a complete allergen list to ensure suitability for individual dietary needs.
Dietary Preferences
- Low Fat: The soup contains only 0.2 grams of total fat per serving, making it a lighter option for those managing their fat intake.
- Vegetarian-Friendly: While containing beef, the soup may be suitable for those seeking a balanced, protein-rich meal with a vegetable base.
- Low Sugar: With only 0.82 grams of sugar per serving, this soup provides a modest amount of sweetness from natural ingredients without overwhelming the flavor.
Nutritional Advice
For those on a low-sodium diet, it’s important to note the relatively high sodium content of 359 mg per serving. It may be advisable to pair this soup with a low-sodium meal or choose lower-sodium alternatives if you’re monitoring your sodium intake closely. Additionally, this soup is a good source of protein and fiber, which contributes to your daily nutritional needs.
Conclusion
Campbell’s Red & White Microwaveable Veggie Beef Soup is a simple, low-calorie option ideal for busy individuals looking for a quick and nutritious meal. With its mix of vegetables, beef, and rich flavors, it is a practical choice for a fast lunch or dinner. Just be mindful of the sodium content and portion sizes based on your dietary requirements.
