Campbell’s Red & White Chicken Alphabet Soup: Nutritional Information and Ingredients
Introduction:
Campbell’s Red & White Chicken Alphabet Soup is a comforting, childhood favorite enjoyed by many for its playful alphabet-shaped pasta and flavorful broth. This canned soup provides a light, nourishing meal that’s both quick and easy to prepare. Ideal for busy days or as a snack, this soup is an easy way to include some hydration and protein in your diet while satisfying a craving for something savory and familiar. Below is a breakdown of the nutritional details and ingredient information to help you make an informed choice when incorporating this product into your meals.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy | 56 kcal |
| Protein | 2.38 g |
| Total Fat | 1.19 g |
| Saturated Fat | 0.397 g |
| Carbohydrates | 9.52 g |
| Fiber | 0.8 g |
| Sugars | 0.79 g |
| Calcium | 0.0 mg |
| Iron | 0.29 mg |
| Magnesium | 0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 659.0 mg |
| Sodium | 381.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 1.0 mg |
| Thiamine (B1) | 0.0 mg |
| Riboflavin (B2) | 0.0 mg |
| Niacin (B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Ingredients:
- Water
- Chicken Meat
- Alphabet Pasta (Wheat Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid)
- Chicken Broth
- Tomato Paste
- Salt
- Sugar
- Citric Acid
- Flavors (Natural and Artificial)
- Spices
Allergen Information:
This product contains wheat and gluten due to the pasta and may also contain traces of soy. If you have allergies to any of these ingredients or other sensitivities, please consult the product label for further information before consumption. As the product contains chicken, it is not suitable for those following a vegetarian or vegan diet.
Dietary Preferences:
- Vegetarian: Not suitable
- Vegan: Not suitable
- Gluten-Free: Not suitable
- Dairy-Free: Yes, the soup does not contain dairy ingredients.
- Low-Fat: Yes, it is low in fat, with only 1.19 grams per serving.
- Low-Sodium: Contains 381 mg of sodium per serving.
Advice for Consumption:
Campbell’s Red & White Chicken Alphabet Soup is a great option for a quick and easy meal, especially when you’re looking for a simple yet satisfying lunch or snack. Its 56 kcal per serving makes it a relatively light choice if you’re looking to maintain a balanced diet. However, the soup does contain a moderate amount of sodium (381 mg per serving), which may be a consideration for those managing sodium intake or following a low-sodium diet. To balance the meal, consider pairing it with a side of fresh vegetables or a light salad for added fiber and nutrients.
As this soup is convenient and easy to prepare, it can also be a fun meal for children, making it a suitable option for family dinners or when entertaining younger guests. The playful alphabet-shaped pasta may also make the soup more appealing to kids, adding a bit of joy to their mealtime.
Conclusion:
Campbell’s Red & White Chicken Alphabet Soup offers a simple, quick, and comforting meal packed with the flavors of chicken and a fun twist with its alphabet pasta. While it’s a low-calorie option with decent protein content, it does contain a moderate amount of sodium, which is something to consider if you’re monitoring your salt intake. Overall, it’s a versatile, easy-to-prepare choice that can be enjoyed by many, particularly as a snack or part of a lighter meal.
