Indulge your taste buds in the delightful fusion of autumn flavors with our irresistible Candied Acorn Squash recipe! 🍁✨ Perfect for those seeking a delectable, low-protein, and low-cholesterol vegetable dish, this culinary masterpiece takes less than 15 minutes to prep, making it an ideal choice for a quick and wholesome side. 🕒🍽️
Candied Acorn Squash Recipe
Ingredients:
- 4 acorn squash
- 1/3 cup butter, melted
- 1/3 cup margarine
- 1/3 cup brown sugar
- 1/2 cup maple syrup
- 1 teaspoon cinnamon
Nutritional Information (Per Serving):
- Calories: 223.2
- Fat: 7.9g
- Saturated Fat: 4.9g
- Cholesterol: 20.3mg
- Sodium: 78.1mg
- Carbohydrates: 40.4g
- Fiber: 3.3g
- Sugar: 16.8g
- Protein: 1.8g
Instructions:
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Preheat and Prep:
- Preheat your oven to 375 degrees.
- Cut each acorn squash in half lengthwise, and scoop out and discard the seeds.
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Slice and Arrange:
- Cut the squash crosswise into 1-inch slices, creating beautiful, bite-sized pieces.
- Arrange the slices slightly overlapping in a generously buttered 13 x 9 x 2-inch baking dish.
Step Instructions 3 Bake covered for 35 minutes or until the squash is almost tender. 4 Combine the melted butter, brown sugar, maple syrup, and cinnamon. 5 Spoon this delightful mixture over the squash, ensuring an even coat. 6 Continue baking, uncovered, for an additional 15 minutes. Baste the squash occasionally with the syrup mixture from the pan.
Serving Suggestions:
Garnish with a sprinkle of cinnamon for an extra burst of flavor and a touch of elegance. This Candied Acorn Squash is a showstopper at any dinner table, with its rich, caramelized exterior and tender, melt-in-your-mouth interior.
Nutritional Insight:
This vegetable dish not only satisfies your taste buds but also provides a nutrient-packed experience. With only 223.2 calories per serving, it’s a guilt-free pleasure. The combination of fiber-rich acorn squash and the wholesome sweetness from brown sugar and maple syrup makes it a balanced choice for a side dish.
Rave Reviews:
Our Candied Acorn Squash recipe has received glowing reviews from our community, boasting an impressive 5-star rating based on 24 reviews. Users praise its simplicity, heavenly taste, and the delightful play of textures in every bite.
Whether you’re planning a festive gathering or a cozy family dinner, this Candied Acorn Squash recipe is your ticket to culinary success. Elevate your vegetable game with this quick, easy, and incredibly flavorful creation. Enjoy the warmth of autumn on your plate! 🍂🧡