Margarine 80% Fat Tub (Canola Harvest Soft Spread) – Nutritional Information
Margarine 80% Fat Tub by Canola Harvest is a soft spread that provides a rich, creamy texture with a high fat content. This product is ideal for those looking for a spread with a smooth consistency for various culinary applications, from spreading on bread to adding to recipes. Made with canola oil, it brings a mild flavor while contributing to the desired fat content in your meals.
Ingredients Overview:
This margarine is primarily made from canola oil, offering a plant-based fat source that makes it a versatile choice in the kitchen. With 80% fat content, it provides a rich, spreadable consistency that is perfect for baking or using as a topping for breads, pastries, and more.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 730 kcal |
| Protein | 0.41 g |
| Total Fat | 80.32 g |
| Saturated Fat | 11.648 g |
| Carbohydrates | 1.39 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 0.0 mg |
| Iron | 0.0 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 714 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.0 mg |
| Riboflavin (B2) | 0.0 mg |
| Niacin (B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 26.63 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains canola oil, which is the primary ingredient used to create the margarine base. While it is free from common allergens such as milk, nuts, and gluten, individuals with allergies to oils should consult with their healthcare provider to ensure it’s safe for consumption.
Dietary Preferences:
Margarine 80% Fat Tub (Canola Harvest Soft Spread) is suitable for those following a dairy-free or vegetarian diet as it contains no animal-derived ingredients. It is also appropriate for individuals looking for a gluten-free option, but those with specific oil allergies should exercise caution. Due to the presence of a high fat content, it is best used in moderation, especially for those managing caloric intake or following a low-fat diet.
Usage Advice:
This margarine is perfect for a variety of uses in the kitchen, including spreading on toast, adding to baked goods, or using in recipes that require fat for moisture and texture. It is important to keep in mind that due to its high-fat content, it is calorie-dense and should be used sparingly, especially for those who are monitoring their daily caloric intake.
Conclusion:
Canola Harvest Soft Spread with 80% fat offers a high-fat margarine option that is ideal for individuals seeking a creamy, spreadable margarine. Whether you’re baking, cooking, or simply spreading on your favorite bread, this product adds richness and smoothness to your dishes. However, it is important to use it thoughtfully, given its high caloric and fat content, and always consider dietary needs and preferences when incorporating it into your meals.
