The Roasted Vidalias recipe from lovewithrecipes.com offers a delightful way to prepare sweet onions, transforming them into a savory side dish perfect for any occasion. Here’s a detailed exploration of this recipe:
Recipe: Roasted Vidalias
Total Time: 1 hour 5 minutes
Prep Time: 10 minutes
Cook Time: 55 minutes
Yield: 4 3/4 cup servings
Calories per Serving: 48.9
Rating: 5 stars (from 1 review)
Recipe Category: Vegetable
Keywords: Weeknight, Oven, < 4 Hours, Easy
Ingredients:
- 4 sweet onions (Vidalia onions are ideal)
- Olive oil-flavored vegetable cooking spray
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground pepper
- 1 tablespoon vinegar (for drizzling)
Instructions:
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Preheat oven to 350°F (175°C).
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Prepare onions: Peel the onions and cut each into wedges. Arrange the onion wedges on a jelly-roll pan coated with cooking spray. Lightly coat the onions with additional cooking spray.
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Season: Sprinkle dried thyme, salt, and fresh ground pepper evenly over the onions.
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Roast: Place the pan in the preheated oven and bake at 350°F (175°C) for 30 minutes.
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Turn and bake: After 30 minutes, carefully turn the onion wedges over to ensure even cooking. Bake for an additional 25 minutes or until the onions are tender and lightly caramelized.
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Serve: Once roasted to perfection, transfer the onions to a serving dish. Drizzle lightly with vinegar for added flavor.
Nutritional Information per Serving:
- Calories: 48.9
- Total Fat: 0.1g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 296.2mg
- Total Carbohydrates: 11.3g
- Dietary Fiber: 2g
- Sugar: 5.3g
- Protein: 1.3g
Recipe Notes:
- Choosing Onions: Vidalia onions are recommended for their natural sweetness when roasted, but any sweet onion variety can be used.
- Cooking Tips: Ensure the onions are spread out in a single layer on the pan to allow them to roast evenly and develop caramelization.
- Flavor Variations: Experiment with different herbs and spices such as rosemary, garlic powder, or smoked paprika to personalize the dish.
- Presentation: Garnish with fresh herbs like parsley or chives for a pop of color and added freshness.
This recipe is perfect for those looking to add a simple yet flavorful vegetable side dish to their meals, suitable for both everyday dinners and special occasions alike. Enjoy the natural sweetness and savory depth of roasted Vidalia onions with minimal effort and maximum taste.
