Spiced Whole Wheat Cookies (Atta Biscuit) Recipe
These Spiced Whole Wheat Cookies, also known as Atta Biscuts, are a delicious blend of wholesome ingredients with the warmth of cardamom. Made from whole wheat flour, they offer a rustic, hearty flavor, making them the perfect snack for any time of the day. With their slightly sweet, delicately spiced taste and crisp texture, these cookies are simple to prepare and incredibly satisfying to enjoy. Whether paired with a hot cup of masala chai, coffee, or even a cold glass of milk, they make the ideal treat for an afternoon snack.
Cuisine: Continental
Course: Snack
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Whole Wheat Flour | 1 cup |
| Sugar (powdered) | 1/2 cup |
| Butter (Salted), chilled | 1/2 cup |
| Flax seed powder (flax meal) | 1 tablespoon |
| Cardamom Powder (Elaichi) | 1 teaspoon |
| Milk | As required (for kneading dough) |
Nutritional Information (Per Serving, Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 100 kcal (approx.) |
| Carbohydrates | 14g |
| Protein | 2g |
| Fat | 4g |
| Fiber | 2g |
| Sugar | 6g |
Preparation Time: 20 minutes
Cooking Time: 40 minutes
Total Time: 1 hour
Servings: 12-14 cookies (depending on size)
Instructions
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Prepare Ingredients:
- Begin by gathering all the ingredients. Make sure the butter is chilled and cut it into small cubes for easier incorporation.
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Mix Dry Ingredients:
- In a large mixing bowl, combine the whole wheat flour, powdered sugar, cardamom powder, and flax seed powder. Stir the mixture well to ensure the spices and sugar are evenly distributed throughout the flour.
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Incorporate Butter:
- Add the chilled butter cubes into the flour mixture. Using your fingers, rub the butter into the flour until the mixture resembles coarse breadcrumbs.
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Form Dough:
- Gradually add milk, a little at a time, to the mixture. Continue mixing until you form a firm dough. The dough should be smooth and not too sticky—just enough to hold together when you press it.
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Chill the Dough:
- Wrap the dough in cling film and refrigerate it for about 30 minutes. Chilling the dough helps it firm up, making the cookies crispier once baked.
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Roll and Shape:
- After the dough has chilled, lightly flour your work surface. Roll the dough out to about 1/4-inch thickness using a rolling pin. Using a cookie cutter (or any circular shape of your choice), cut out cookies from the dough.
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Preheat the Oven:
- While the dough is resting, preheat your oven to 180°C (350°F).
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Bake the Cookies:
- Place the cookies on a baking tray lined with parchment paper, ensuring they are spaced out. Bake the cookies in the preheated oven for 10 to 12 minutes or until they become golden brown and slightly cracked.
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Cool and Store:
- Once baked, remove the cookies from the oven and let them cool on a wire rack. This cooling process helps the cookies firm up further and become delightfully crispy. Once cooled, store the cookies in an airtight container to keep them fresh for up to 2 weeks.
Serving Suggestions
Enjoy your Spiced Whole Wheat Cookies with a hot cup of masala chai or a comforting coffee. For a more nostalgic treat, pair them with a chilled glass of milk. These cookies also make a great addition to any tea party or a delightful snack to nibble on during the day.
Tips for Perfect Cookies:
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Flax Seed Powder: This ingredient adds a slight nuttiness to the cookies, along with an added dose of healthy omega-3 fatty acids. If you don’t have flax seed powder, you can substitute with chia seeds or simply omit it.
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Cardamom Powder: The fragrant, warming flavor of cardamom is the star of these cookies. Be sure to use freshly ground cardamom for the best flavor. If you don’t have cardamom, a pinch of cinnamon can be used, though it will change the flavor profile.
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Dough Consistency: When adding milk, be cautious. Add it slowly to ensure the dough isn’t too wet, as this could make it harder to shape and could result in softer cookies.
These Spiced Whole Wheat Cookies are not just a treat for your taste buds but also a wholesome and nutritious snack. With simple ingredients and minimal effort, you can enjoy these delightful cookies any time.
