Sofrito Beans Recipe
๐ Total Time: 25 minutes
๐ฅ Servings: 4
Description:
Indulge in the flavors of the Caribbean with this quick and easy Sofrito Beans recipe! Perfect for busy weeknights, this dish is bursting with aromatic spices and wholesome ingredients. Serve it over a mound of fluffy rice for a satisfying meal that will transport you to the sunny shores of the Caribbean.
Ingredients:
- 2 tablespoons olive oil
- 1 green pepper, diced
- 1 onion, diced
- 1/2 cup fresh cilantro, chopped
- 1 garlic clove, minced
- 1 teaspoon salt
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 2 tomatoes, diced
- 1 cup tomato sauce
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) red kidney beans, drained and rinsed
Instructions:
| Step | Description |
|---|---|
| 1 | Heat olive oil in a large skillet over medium heat. |
| 2 | Add diced green pepper, onion, minced garlic, chopped cilantro, salt, cumin, and cayenne pepper to the skillet. |
| 3 | Cook for 5 minutes, stirring occasionally, until the vegetables are softened and fragrant. |
| 4 | Stir in the diced tomatoes and tomato sauce. |
| 5 | Cook for another 5 minutes, allowing the flavors to meld together. |
| 6 | Add the drained and rinsed black beans and red kidney beans to the skillet. |
| 7 | Cook for an additional 5 minutes, or until the beans are heated through. |
| 8 | Serve the Sofrito Beans over a mound of rice and garnish with additional cilantro, if desired. |
Nutritional Information (per serving):
- Calories: 244.2
- Fat: 7.8g
- Saturated Fat: 1.1g
- Cholesterol: 0mg
- Sodium: 889.6mg
- Carbohydrates: 35.1g
- Fiber: 10.6g
- Sugar: 5.9g
- Protein: 11.3g
Keywords:
Beans, Caribbean, < 30 Mins, Stove Top, Easy, Inexpensive
Embrace the vibrant flavors of the Caribbean with this simple and delicious Sofrito Beans recipe! Perfect for any night of the week, this dish is sure to become a family favorite. Enjoy the rich blend of spices and aromatics as you savor each mouthful. Serve it over a bed of rice for a complete and satisfying meal that’s both nutritious and flavorful. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is guaranteed to impress. Try it today and transport your taste buds to the sunny shores of the Caribbean!
