Introducing our tantalizing Caribbean Chicken recipe, a delightful culinary journey that brings the exotic flavors of the Caribbean to your dining table. This recipe, though originally named Caribbean Jerk Chicken, has been meticulously crafted to offer a unique twist on traditional jerk chicken, thanks to the collaborative efforts of our culinary enthusiast, Toni. So, buckle up for a flavorful ride as we guide you through the step-by-step process of creating this mouthwatering Caribbean Chicken dish.
Caribbean Chicken Recipe
Preparation Time: 15 minutes
Cooking Time: 55 minutes
Total Time: 1 hour and 10 minutes
Recipe Category: Chicken
Keywords: Poultry, Meat, Caribbean, Very Low Carbs, High Protein, Healthy, High In…, Oven, < 4 Hours
Ingredients:
- 2 fresh lime juice
- 1 soy sauce
- 1 fresh ginger
- 1 garlic cloves
- 1 dried thyme
- 3 black pepper
- 1/2 allspice
- 1/4 salt
- 1/4 chicken fillets (approximately 500g)
Nutritional Information (per serving):
- Calories: 178
- Fat Content: 5g
- Saturated Fat Content: 1g
- Cholesterol Content: 72.5mg
- Sodium Content: 572.1mg
- Carbohydrate Content: 2.2g
- Fiber Content: 0.3g
- Sugar Content: 0.3g
- Protein Content: 29.6g
Aggregated Rating: 4 stars
Review Count: 5
Servings: 4
Recipe Instructions:
- Begin by creating the flavorful marinade for your Caribbean Chicken. In a blender, combine fresh lime juice, soy sauce, oil, hot pepper sauce, ginger, garlic, thyme, black pepper, allspice, and salt. Blend until you achieve a smooth and aromatic puree.
- Take a plastic food-storage bag and combine the marinade with the chicken fillets, ensuring each piece is generously coated. Seal the bag securely.
- Let the magic happen by allowing the chicken to marinate in the refrigerator overnight, allowing the flavors to infuse and elevate the taste to perfection.
- When you’re ready to embark on the cooking adventure, preheat your oven to a sizzling 500°F. Place the oven rack in the top position to achieve that ideal cooking environment.
- Now, it’s time to bring your marinated chicken out of its flavor-packed cocoon. Drain the chicken, discarding the marinade, and pat dry to create the perfect canvas for roasting.
- Artfully arrange the marinated chicken in a roasting pan, setting the stage for the culinary masterpiece about to unfold.
- Roast your Caribbean Chicken on the top rack of the scorching 500°F oven. Allow 25 minutes for chicken breasts and 30 minutes for thighs and drumsticks. The goal? An internal temperature of 170°F, as measured by an instant-read thermometer, ensuring every succulent bite is cooked to perfection without touching the bone.
As you savor the enticing aromas wafting through your kitchen, rest assured that your Caribbean Chicken is on its way to becoming a culinary masterpiece. With the perfect blend of Caribbean-inspired flavors, this dish promises a symphony for your taste buds. Enjoy the savory journey, and let the vibrant taste of the Caribbean elevate your dining experience to new heights. Bon appétit!
