recipes

Caribbean Pineapple Pork Delight

Average Rating
No rating yet
My Rating:

Caribbean Pork Casserole Recipe

Description:

Don’t let the prep time stop you from making this delicious Caribbean Pork Casserole. All that is necessary for a wonderful family meal is a salad (apple, maybe) and some crusty rolls. This recipe was sourced from a local newspaper several years ago, and it has been a cherished favorite ever since.

  • Cook Time: 45 minutes
  • Prep Time: 30 minutes
  • Total Time: 1 hour 15 minutes
  • Servings: 6
  • Calories per serving: 404.4

Ingredients:

Quantity Ingredient
4 Green onions
1 1/2 – 2 Boneless pork
2 Gingerroot
2 Soy sauce
2 Worcestershire sauce
1/2 Dried thyme
1/2 Cayenne pepper
1/2 Allspice
3 Sweet potatoes
1 Bell pepper
2 Pineapple chunks in juice

Instructions:

  1. Preheat oven to 425Β°F.

  2. Mince 2 green onions.

  3. Cut remaining onions into 2-inch pieces.

  4. In a bowl, toss minced green onions with pork pieces, ginger, soy sauce, Worcestershire sauce, thyme, cayenne, and allspice.

  5. Cover pork and marinate for 30 minutes.

  6. In a shallow 6-quart casserole, toss sweet potatoes, pepper, green onion pieces, and 1 tablespoon of vegetable oil.

  7. Bake uncovered for 15 minutes.

  8. Meanwhile, in a large skillet, heat the remaining 1 tablespoon oil and cook pork (reserve marinade) until browned.

  9. Pour pineapple chunks with their juice into the skillet, scraping to loosen any brown bits from the bottom of the skillet.

  10. Pour the pork, reserved marinade, and pineapple mixture over vegetables in the casserole.

  11. Bake the casserole, uncovered, for 30 minutes or until pork and vegetables are tender, stirring once or twice during cooking.

Enjoy your flavorful Caribbean Pork Casserole, infused with the exotic taste of the Caribbean islands 🌴🍍 Serve it with a side salad or some crusty rolls for a complete and satisfying meal that your family will love!

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x