Caribbean Rum-Baked Banana Delight 🍌✨

Jamaican Banana Cups Recipe

Cook Time: 20 minutes
Prep Time: 10 minutes
Total Time: 30 minutes
Servings: 4

Description:

Indulge in the delightful flavors of the Caribbean with these easy-to-make Jamaican Banana Cups. Careful attention is needed when preparing the rum mixture to ensure it doesn’t evaporate too quickly. This dessert is a tropical treat that’s perfect for any occasion!

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Ingredients:

• 1 orange (for zest and juice)
• 6 ripe bananas
• 1/2 cup brown sugar
• 6 tbsp unsalted butter
• 6 tbsp dark rum
• 1/2 cup rolled oats
• 3 tbsp breadcrumbs
• 1/2 tsp ground cinnamon
• 1/2 cup pecans

Nutrition Facts (Per Serving):

• Calories: 633.7
• Fat: 27.6g
• Saturated Fat: 16.6g
• Cholesterol: 76.6mg
• Sodium: 122.6mg
• Carbohydrates: 85.8g
• Fiber: 6.9g
• Sugar: 53.4g
• Protein: 5.5g

Instructions:

1. Preheat the oven to 400°F (200°C).

2. Prepare the Orange: Finely grate 1 teaspoon of orange zest and squeeze 6 tablespoons of juice from the orange.

3. Prepare the Bananas: Cut the bananas into 1/4-inch slices.

4. Make the Rum Mixture: In a large frying pan, combine half of the brown sugar, one-third of the butter, and half of the rum. Cook over medium heat, stirring frequently, until the sugar has dissolved and the mixture is starting to bubble.

5. Add the Bananas: Stir in the sliced bananas and toss until evenly coated. Remove from heat.

6. Assemble the Cups: Divide half of the banana mixture among 4 1-cup ramekins. Sprinkle each with 1 tablespoon of breadcrumbs. Top with the remaining banana mixture.

7. Prepare the Topping: Spoon orange juice over each ramekin. In a separate bowl, combine the remaining breadcrumbs, brown sugar, butter, oats, orange zest, and ground cinnamon. Blend with fingertips until the mixture resembles coarse crumbs.

8. Add the Topping: Sprinkle the topping mixture over the bananas.

9. Bake: Place the ramekins in the preheated oven and bake until the topping is crisp and golden, about 15 minutes.

10. Serve: Serve the Jamaican Banana Cups warm, topped with cream and sprinkled with pecans for a delightful tropical dessert experience.

Enjoy these delectable Jamaican Banana Cups with friends and family for a taste of the Caribbean right in your own home! 🍌🌴