Jamaican Baked Beans Recipe
Cook Time: 8 hours
Prep Time: 30 minutes
Total Time: 8 hours 30 minutes
Description: Dive into the flavorful world of Caribbean cuisine with our tantalizing Jamaican Baked Beans recipe, meticulously crafted for you to savor every bite. This delightful dish, hailing from the heart of Jamaica, combines the richness of molasses, the kick of dark rum, and the aromatic blend of Caribbean spices. A true culinary adventure awaits as you embark on this journey of creating the perfect Jamaican Baked Beans that will surely elevate your dining experience.
Recipe Category: Beans
Keywords: Caribbean, Oven
Aggregated Rating: ⭐⭐⭐⭐⭐ (5/5)
Review Count: 1
Nutritional Information (Per Serving):
- Calories: 625.6
- Fat Content: 46.6g
- Saturated Fat Content: 16.9g
- Cholesterol Content: 48.8mg
- Sodium Content: 1357mg
- Carbohydrate Content: 38.8g
- Fiber Content: 7.1g
- Sugar Content: 16.2g
- Protein Content: 8.6g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Water |
| 1 | Salt Pork |
| 3/4 | Water |
| NA | Salt |
| 1 | Onion |
| 1 | Whole Cloves |
| 4 | Molasses |
| 1/2 | Dark Rum |
| 1/4 | Dry Mustard |
| 2 | Black Pepper |
| 1 | Thyme |
Instructions:
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Soak the dry beans: In the first measure of water, let the dry beans soak overnight, ensuring they absorb the essence of hydration.
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Prepare the clove-studded onion: Stud the onion with the whole cloves, infusing it with a burst of aromatic flavor.
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Soak the salt pork: Submerge the salt pork in water to cover for 2 hours, allowing it to become tender and succulent.
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Drain and cook the beans: Drain the soaked beans and place them in a large kettle. Add water until it reaches 2 inches above the beans, sprinkle in the salt, and bring it to a boil. Reduce the heat and simmer until the beans are barely tender, approximately 30-40 minutes. Drain the beans thoroughly.
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Preheat the oven: Preheat your oven to a gentle 250 degrees Fahrenheit, setting the stage for slow, flavorful cooking.
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Layer the beans and salt pork: In an earthenware casserole, place the clove-studded onion in the center. Layer half of the beans and half of the salt pork, creating a symphony of textures and tastes.
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Prepare the flavor infusion: Mix sugar, rum, mustard, black pepper, and thyme. Pour this aromatic blend over the layered beans and salt pork.
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Add boiling water and cover: Ensure the ingredients are barely covered by adding boiling water. Tightly cover the casserole, creating an environment where the flavors meld and intensify.
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Bake until tender: Allow the magic to happen in the oven for 4-5 hours. Periodically check and add boiling water as needed to keep the beans moist. Uncover, letting the tantalizing aroma fill your kitchen.
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Final 30 minutes: For the last 30 minutes of baking, resist the temptation to add more water. Let the beans develop a beautiful, caramelized exterior, enhancing the overall flavor profile.
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Serve with warmth: As the Jamaican Baked Beans emerge from the oven, serve them hot, savoring the culmination of hours of slow-cooking perfection.
Indulge in the essence of Jamaican cuisine with this extraordinary Baked Beans recipe. Whether you’re hosting a Caribbean-themed feast or simply craving a taste of the islands, this dish is a culinary masterpiece that promises to captivate your taste buds and leave you yearning for more. Embrace the flavors, enjoy the process, and relish every mouthful of this Jamaican delight. 🌴🍲✨
