Jamaican Pork Tenderloin Recipe
Prepare to tantalize your taste buds with this flavorful Jamaican Pork Tenderloin recipe that brings the vibrant essence of the Caribbean straight to your kitchen. With a prep time of just 15 minutes and a total cooking time of 1 hour, this dish is perfect for a weeknight dinner or a special occasion. Bursting with spicy, tangy, and savory flavors, this dish is low in carbs, high in protein, and incredibly healthy, making it an ideal option for those seeking a nutritious meal without compromising on taste.
Ingredients:
- 1 pork tenderloin
- 3 tablespoons fresh lime juice
- 1 clove fresh garlic, minced
- 1 teaspoon salt
- 1 teaspoon ground allspice
- 1/4 cup mango chutney
- 1/4 cup olive oil
Instructions:
| Step | Description |
|---|---|
| 1 | Begin by trimming any excess fat from the pork tenderloin, ensuring a lean and tender result. |
| 2 | In a large heavy-duty zip-top plastic bag, combine the fresh lime juice, minced garlic, salt, ground allspice, mango chutney, and olive oil. Mix well to create a fragrant marinade. |
| 3 | Place the pork tenderloin into the bag with the marinade, ensuring it is fully coated. Seal the bag tightly and place it in the refrigerator to marinate for at least 30 minutes, allowing the flavors to infuse the meat. |
| 4 | After the marinating time has elapsed, remove the pork tenderloin from the bag, taking care to reserve the marinade for basting. |
| 5 | Preheat your grill to medium heat and coat the grill rack with cooking spray to prevent sticking. |
| 6 | Once the grill is ready, place the marinated pork tenderloin onto the grill rack, ensuring even cooking. |
| 7 | Grill the pork tenderloin covered for approximately 30 minutes, or until a meat thermometer inserted into the thickest part of the meat registers 160 degrees Fahrenheit, turning and basting the pork occasionally with the reserved marinade to lock in moisture and flavor. |
| 8 | Once cooked to perfection, remove the pork tenderloin from the grill and allow it to rest for a few minutes before slicing. |
| 9 | Cut the tenderloin into thin, 1/4-inch slices, revealing the succulent and juicy interior. |
| 10 | Serve the Jamaican Pork Tenderloin slices on a platter, accompanied by a dollop of mango chutney on the side, adding a burst of tropical sweetness to each savory bite. |
With its tender texture, bold flavors, and exotic appeal, this Jamaican Pork Tenderloin is sure to become a favorite in your recipe repertoire. Whether enjoyed as a main course alongside your favorite sides or sliced thinly for sandwiches and wraps, this dish offers a delicious taste of the Caribbean with every bite. Treat yourself and your loved ones to a culinary adventure with this delightful recipe that promises to elevate any mealtime experience. 🍽️
