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Caribbean Teriyaki Jerked Chicken: Flavorful Oven-Baked Delight

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Mike Timlin’s Jerked Chicken πŸ—

Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6

Description:

Indulge in the rich flavors of the Caribbean with this mouthwatering Mike Timlin’s Jerked Chicken recipe. Perfect for a family dinner or a potluck gathering, this dish is sure to impress with its blend of spices and tender, juicy chicken. Easy to prepare and bursting with flavor, it’s a true crowd-pleaser!

Ingredients:

  • 3/4 cup teriyaki sauce
  • 2 1/2 teaspoons ground ginger
  • 1/2 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 2 cloves garlic, minced
  • 3 1/2 pounds chicken pieces (skin-on for added flavor)

Instructions:

  1. Preheat Oven: Preheat your oven to 400Β°F (200Β°C). Grease a rimmed baking sheet and set it aside, ready for the chicken.

  2. Prepare Sauce: In a large mixing bowl, combine the teriyaki sauce, ground ginger, salt, cayenne pepper, and minced garlic. Stir well until all the ingredients are thoroughly incorporated, forming a flavorful sauce.

  3. Coat Chicken: Add the chicken pieces to the bowl with the sauce, ensuring each piece is coated evenly. Use tongs to turn the chicken pieces quickly, making sure they are well-covered with the delicious sauce.

  4. Arrange Chicken: Using tongs, carefully transfer the chicken pieces onto the prepared baking sheet, placing them skin-side down for optimal crisping. Reserve any remaining sauce for basting.

  5. Bake Chicken: Place the baking sheet in the preheated oven and bake the chicken for approximately 45 minutes, or until the chicken is beautifully browned and the juices run clear when pierced with a fork. Remember to turn the chicken once during cooking and baste it with the leftover sauce for an extra burst of flavor.

  6. Serve and Enjoy: Once cooked to perfection, remove the chicken from the oven and let it rest for a few minutes before serving. Garnish with fresh herbs or a squeeze of lime for added zest, then dig in and savor the tantalizing flavors of Mike Timlin’s Jerked Chicken!

Nutritional Information (Per Serving):

  • Calories: 381
  • Fat Content: 24.3g
    • Saturated Fat: 7g
  • Cholesterol: 120.8mg
  • Sodium: 1686.8mg
  • Carbohydrates: 6.7g
    • Fiber: 0.2g
    • Sugar: 4.8g
  • Protein: 32.2g

Recipe Notes:

  • Spice Level: Adjust the amount of cayenne pepper to suit your spice preference. Increase for an extra kick or reduce for a milder flavor profile.
  • Skin-On vs. Skin-Off: While skin-on chicken pieces add extra flavor and moisture, you can opt for skinless pieces if you prefer a lighter dish.
  • Marinating Time: For even more intense flavor, marinate the chicken in the sauce for a few hours or overnight in the refrigerator before baking.
  • Side Suggestions: Serve Mike Timlin’s Jerked Chicken alongside traditional Caribbean sides like rice and peas, fried plantains, or a crisp green salad for a complete and satisfying meal.
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