Introduction
Embark on a culinary journey with this hearty and flavorful Meatball Soup, a dish that epitomizes comfort and nourishment in every spoonful. Crafted with tender homemade meatballs, simmered to perfection in a rich broth filled with fresh vegetables, pasta, and aromatic herbs, this soup offers a symphony of textures and flavors that will warm both your body and soul. Perfect for chilly evenings, family dinners, or when you crave a wholesome meal that hits all the right notes, this recipe from Love With Recipes combines simplicity and sophistication to create a dish that’s both satisfying and easy to prepare. Whether you’re a seasoned home cook or a beginner, you’ll find that making this soup from scratch is a rewarding experience that fills your kitchen with inviting aromas and results in a bowl of pure deliciousness.
Time
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes
Needed Equipment
- Medium mixing bowls
- Large skillet or frying pan
- Large saucepan or stockpot
- Wooden spoon or spatula
- Measuring cups and spoons
- Sharp knife
- Cutting board
- Strainer or colander
- Ladle for serving
- Optional: Soup ladle or small slotted spoon for serving
Tags
Italian-inspired, Comfort Food, Easy, Family-Friendly, Homemade, Healthy, Hearty, Soups & Stews, Quick Meal
Serving Size
Serves 4 generously, approximately 1 ½ cups per serving, perfect for a main course or a filling appetizer.
Difficulty Level
Moderate — requires basic skills in meatball shaping, sautéing, and simmering, but is accessible for home cooks of all levels with a little patience.
Allergen Information
- Contains eggs and dairy (Parmesan and Romano cheeses)
- Contains gluten (pasta)
- Contains beef (meatballs)
Dietary Preference
Not suitable for vegetarian or vegan diets. Can be modified for low-cholesterol options by using lean meats or plant-based substitutes.
Course
Main Course
Cuisine
Italian-inspired, American comfort food
Ingredients
Meatballs
| Ingredient | Quantity |
|---|---|
| Egg | 1 large |
| Grated Parmesan cheese | 1/2 cup |
| Grated Romano cheese | 2 tablespoons |
| Chopped fresh parsley | 1 tablespoon |
| Finely chopped small onion | 1 small |
| Ground black pepper | 1/4 teaspoon |
| Garlic salt | 1/8 teaspoon |
| Ground beef | 1/2 pound (preferably lean) |
Soup Base & Additional Ingredients
| Ingredient | Quantity |
|---|---|
| Can of garbanzo beans (chickpeas), drained and rinsed | 15 ounces |
| Beef broth | 1 quart (4 cups) |
| Italian-style diced tomatoes | 14.5 ounces |
| Water | 1 cup |
| Sliced fresh mushrooms | 1 cup |
| Italian seasoning | 1 1/2 teaspoons |
| Uncooked bow tie pasta (farfalle) | 1 cup |
| Fresh spinach leaves | 1 cup |
Instructions
1. Preparing the Meatballs
Begin by assembling all ingredients required for the meatballs. In a medium mixing bowl, combine the egg, grated Parmesan, Romano cheese, chopped parsley, finely chopped onion, ground black pepper, and garlic salt. Use a whisk or fork to blend these ingredients thoroughly until well combined. This mixture forms the flavor base for your meatballs, ensuring they are moist and flavorful. Afterward, add the ground beef to the bowl. Using clean hands or a spatula, gently mix all ingredients until evenly incorporated, being careful not to overmix as this can result in dense meatballs.
Once the mixture is cohesive, shape it into approximately 36 uniform meatballs, roughly 1 inch in diameter. To achieve consistency, you can use a small ice cream scoop or your hands to roll the mixture into balls. Place the formed meatballs onto a prepared baking sheet or plate lined with parchment paper, ready for cooking.
2. Cooking the Meatballs
Heat a large skillet over medium heat. Add a light coating of olive oil or cooking spray to prevent sticking. When the oil is shimmering, carefully arrange the meatballs in a single layer in the skillet. Cook in batches if necessary to avoid overcrowding. Sear the meatballs for about 4-5 minutes, turning them occasionally with tongs or a spatula to ensure even browning on all sides.
Cook until the meatballs are browned on the outside and cooked through on the inside, meaning no pink remains. You can check doneness by cutting into one meatball or using a meat thermometer, aiming for an internal temperature of at least 160°F (71°C). Once cooked, transfer the meatballs to a plate lined with paper towels to drain excess fat. Set aside for later use.
3. Preparing the Soup Base
In a large saucepan or stockpot, combine the drained garbanzo beans, beef broth, diced tomatoes (with their juices), water, sliced mushrooms, and Italian seasoning. Stir well to blend all ingredients. Increase heat to medium-high and bring the mixture to a rolling boil, which should take approximately 8-10 minutes. During this process, the flavors will meld, and the broth will begin to develop a richer aroma.
4. Cooking the Pasta
Once the soup base is boiling, add the uncooked bow tie pasta directly into the pot. Stir gently to distribute the pasta evenly. Return the mixture to a boil, then reduce the heat to low, cover the pot with a lid, and simmer for 10-12 minutes. This allows the pasta to cook to al dente, absorbing the flavors of the broth while remaining tender.
5. Finishing the Soup
After the pasta has cooked, carefully stir in the cooked meatballs into the soup. Add the fresh spinach leaves, which will wilt rapidly in the hot broth. Cover the pot again and simmer for an additional 1-2 minutes, just enough to wilt the spinach and reheat the meatballs thoroughly. Taste the soup and adjust seasoning if necessary, adding salt or pepper to your preference.
6. Serving
Ladle the steaming hot soup into bowls, ensuring each serving has a generous amount of meatballs, pasta, and vegetables. Garnish with extra grated Parmesan cheese and chopped parsley for added flavor and visual appeal. Serve immediately with crusty bread or garlic bread to complement the meal and enhance the comforting experience.
Preparation Tips
- Meatball Size: Keep meatballs uniform in size for even cooking. Using a scoop helps maintain consistency.
- Flavor Variations: Incorporate chopped herbs like basil or oregano into the meat mixture for a different aromatic profile.
- Cooking Method: For a lower-fat alternative, bake the meatballs in a preheated oven at 400°F (200°C) for 15-20 minutes instead of frying.
- Vegetable Add-ons: Feel free to add chopped carrots, celery, or zucchini to the soup base for more nutrition and flavor.
Nutritional Information
| Nutrient | Per Serving (Approximate) |
|---|---|
| Calories | 337 kcal |
| Total Fat | 12 g |
| Saturated Fat | 4.2 g |
| Cholesterol | 87.8 mg |
| Sodium | 1025.1 mg |
| Carbohydrates | 36.6 g |
| Fiber | 6.6 g |
| Sugar | 4.3 g |
| Protein | 21.7 g |
Tips and Tricks
- Make-Ahead: Prepare the meatballs and broth components in advance, then assemble and cook when ready to serve. The flavors deepen overnight, making it even tastier the next day.
- Freezing: Freeze uncooked meatballs on a baking sheet, then transfer to a bag for easy use later. You can cook them directly from frozen in the skillet or oven.
- Adjusting Texture: For a creamier soup, stir in a splash of heavy cream or a dollop of mascarpone just before serving.
- Spice Variations: Add a pinch of red pepper flakes or hot sauce for a spicy kick.
Add-ons and Variations
- Cheese Topping: Sprinkle additional Parmesan or a grated Pecorino Romano on top for extra richness.
- Herb Enhancements: Fresh basil, oregano, or thyme can be added during simmering for a more aromatic profile.
- Vegetable Boost: Incorporate chopped kale or Swiss chard for additional greens.
- Alternative Meats: Substitute ground turkey, chicken, or plant-based meat substitutes for leaner or vegetarian options.
Side Dishes
- Crusty Italian bread or garlic bread
- Simple mixed green salad with vinaigrette
- Roasted vegetables such as zucchini, bell peppers, or carrots
- Grilled or steamed asparagus
Improvements and Variations
To elevate this classic recipe, consider adding a splash of red wine to the broth for depth, or infusing the soup with a bouquet garni of fresh herbs during simmering. For a more substantial meal, serve alongside a light antipasto platter or a platter of assorted cheeses and cured meats. Experiment with different pasta shapes—farfalle, penne, or even small shells—to vary the texture. Using homemade broth instead of store-bought can significantly enhance flavor. Additionally, for gluten-free adaptations, swap regular pasta with gluten-free options like chickpea or rice pasta.
Save and Store
Allow the soup to cool completely before transferring it to airtight containers. It can be refrigerated for up to 3 days or frozen for up to 3 months. When reheating, do so gently on the stovetop over low heat to prevent overcooking the pasta and meatballs. Add a splash of water or broth if the soup has thickened too much during storage. To reheat, microwave in short intervals, stirring in between to ensure even heating.
FAQ
Can I make the meatballs ahead of time?
Yes, you can prepare the meatballs up to a day in advance. Keep them refrigerated in an airtight container until ready to cook or add directly to the simmering broth.
Can I use different pasta shapes?
Absolutely! While bow tie pasta is traditional in this recipe, you can substitute with penne, fusilli, or small shells based on preference or what you have available.
Is this recipe suitable for low-sodium diets?
You can reduce the sodium by choosing low-sodium beef broth and limiting added salt. Adjust seasoning accordingly to maintain flavor.
Can I make this soup vegetarian?
Replace the meatballs with plant-based meat crumbles or vegetarian balls, and use vegetable broth instead of beef broth for a vegetarian version.
Conclusion
This Meatball Soup from Love With Recipes exemplifies the comforting power of homemade, wholesome ingredients combined with simple techniques to produce a nourishing, satisfying dish. Its versatility allows for numerous modifications to suit dietary needs and flavor preferences, making it a perfect addition to your weekly meal rotation. With tender meatballs, hearty pasta, and a medley of vegetables simmered in a savory broth, this soup is an ode to comfort food at its finest. Whether served as a main course on chilly nights or as part of a family gathering, it promises to bring warmth, joy, and a sense of home to every table.
References
- Williams Sonoma. “Classic Italian Meatballs.” Williams Sonoma Recipes, 2020.
- Serious Eats. “The Science of Perfect Meatballs.” 2021.
