Food Ingredients info

Chappal: High-Protein, Low-Fat Nutritious Snack Recipe

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Food Item: Chappal

Nutritional Information (Per Serving):

  • Energy: 75.76 kcal
  • Protein: 17.17 g
  • Saturated Fats: 0.199 g
  • Total Fat: 0.67 g
  • Carbohydrates: 0.0 g
  • Fiber: 0.0 g
  • Sugar: 0.0 g
  • Calcium: 10.22 mg
  • Iron: 1.29 mg
  • Magnesium: 25.85 mg
  • Phosphorus: 203.0 mg
  • Potassium: 306.0 mg
  • Sodium: 38.12 mg
  • Zinc: 0.67 mg
  • Copper: 0.43 mcg
  • Manganese: 0.01 mg
  • Selenium: 52.37 mcg
  • Vitamin C: 0.0 mg
  • Thiamin (Vitamin B1): 0.06 mg
  • Riboflavin (Vitamin B2): 0.02 mg
  • Niacin (Vitamin B3): 3.95 mg
  • Vitamin B6: 185.0 mg
  • Folate: 776.0 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 0.0 mcg
  • Vitamin E: 1.09 mg
  • Vitamin D2: 0.0 mcg

This description includes the complete nutritional breakdown for Chappal, providing key information for those interested in the food’s health profile.

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