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Food Item: Chappal
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Nutritional Information (Per Serving):
- Energy: 75.76 kcal
- Protein: 17.17 g
- Saturated Fats: 0.199 g
- Total Fat: 0.67 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Calcium: 10.22 mg
- Iron: 1.29 mg
- Magnesium: 25.85 mg
- Phosphorus: 203.0 mg
- Potassium: 306.0 mg
- Sodium: 38.12 mg
- Zinc: 0.67 mg
- Copper: 0.43 mcg
- Manganese: 0.01 mg
- Selenium: 52.37 mcg
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.06 mg
- Riboflavin (Vitamin B2): 0.02 mg
- Niacin (Vitamin B3): 3.95 mg
- Vitamin B6: 185.0 mg
- Folate: 776.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 1.09 mg
- Vitamin D2: 0.0 mcg
This description includes the complete nutritional breakdown for Chappal, providing key information for those interested in the food’s health profile.