Introducing the delectable Sarnapur Yogurt and Chard Soup, a culinary journey that transports you from the vibrant flavors of Armenia to the heart of Central Asia. This vegetable-based delight, falling under the category of European cuisine, is a winter warmer with a twist – a lighter version, perfect for milder weather, featuring the wholesome goodness of Swiss chard and a medley of aromatic herbs. 🍲✨
Let’s embark on this gastronomic adventure, creating a soup that not only tantalizes the taste buds but also provides a comforting experience. And fear not, as this recipe boasts simplicity with a cooking time of less than 15 minutes! Let’s dive into the details and savor the magic of Sarnapur.
Sarnapur Yogurt and Chard Soup Recipe
Ingredients:
- 1/2 cup walnut meat
- 1 1/4 cups water
- 1/4 cup rice
- 2 cups Swiss chard, chopped
- 2 1/2 tablespoons flour
- 3 cups yogurt
- 3 cilantro leaves, finely chopped
- 3 mint leaves, finely chopped
- 1 teaspoon salt (or to taste)
Nutritional Information (per serving):
- Calories: 280
- Fat: 15.8g
- Saturated Fat: 4.8g
- Cholesterol: 23.9mg
- Sodium: 133.1mg
- Carbohydrates: 26g
- Fiber: 2.4g
- Sugar: 9.3g
- Protein: 10.7g
Servings: 4
Instructions:
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In a large pan, bring 1 1/4 cups of water to a boil and add the walnut meat. Simmer until slightly tender, approximately 5 minutes.
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Add the rice to the pan, cover, and simmer until done, allowing the grains to absorb the flavorful essence, which takes about 15 minutes.
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Meanwhile, in a medium-sized pan, immerse the Swiss chard in 2 cups of water. Cook until tender, approximately 2-3 minutes. Once done, drain the chard well.
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In a small bowl, work your culinary magic by stirring the flour into the yogurt until achieving a smooth consistency, creating a delightful base for our soup.
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Now, back to the rice mixture – stir the yogurt-flour blend into the rice slowly. As the mixture starts to boil, ensure you’re stirring constantly. Let it cook, continuing to stir, until it thickens to perfection, which usually takes about 1 minute.
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It’s time to unite the components of our flavorful soup! Add the yogurt-flour-rice blend to the cooked Swiss chard. To enhance the aromatic profile, stir in the finely chopped cilantro and mint leaves. Season the soup to taste with salt, adding that perfect touch of savory goodness. Let it all simmer for an additional 3 minutes, allowing the flavors to meld into a harmonious symphony.
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The Sarnapur Yogurt and Chard Soup can be savored both hot and cold, offering you versatility in serving options. Whether you’re combating the winter chill or craving a refreshing summer dish, this soup has you covered.
Enjoy Your Culinary Masterpiece!
Congratulations, you’ve just crafted a sensational Sarnapur Yogurt and Chard Soup that marries tradition with innovation, bringing the essence of diverse cuisines to your table. Share this delightful recipe with friends and family, and let the warmth of this unique dish create lasting memories. Happy cooking! 🌿🍚🥣
