Chargrilled Eggplant Tabbouleh Salad with Fresh Herbs and Lemon

Chargrilled Eggplant Tabbouleh Recipe

Cuisine: Middle Eastern
Course: Side Dish
Diet: Vegetarian
Servings: 2
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes

Ingredients:

Instructions:

1. Prepare the Cracked Wheat:
   Begin by pouring 1/2 cup of hot water over the cracked wheat in a bowl. Cover the bowl and let it sit for 30 minutes to soften. After 30 minutes, drain any excess water from the wheat and set it aside.

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2. Grill the Eggplants:
   Preheat a grill pan over medium-high heat and drizzle with a little extra virgin olive oil. Once hot, place the sliced eggplants on the grill in batches. Grill them for about 2-3 minutes per side or until the eggplant slices are tender and have developed a nice brown color. Once grilled, allow them to cool slightly before cutting them into bite-sized pieces.

3. Prepare the Salad:
   In a large mixing bowl, combine the softened cracked wheat, chopped parsley, chopped mint leaves, chopped tomatoes, chopped cucumbers, spring onions (both bulbs and greens), and the grilled eggplant pieces. If you’re using preserved lime, add that to the mix for an extra punch of flavor.

4. Season the Salad:
   To the bowl, add salt, paprika powder, lime juice, and extra virgin olive oil. Toss everything together gently, making sure all the ingredients are evenly coated with the seasoning.

5. Chill or Serve Immediately:
   You can serve the salad immediately, topped with a sprinkle of sumac powder for a tangy finish (this is optional). Alternatively, for a more refreshing experience, refrigerate the salad for 1-2 hours before serving.

6. Serving Suggestions:
   This Chargrilled Eggplant Tabbouleh makes for an excellent side dish, especially when paired with Pita Bread and Beetroot Hummus for a light summer meal or as a vibrant party dish. For added crunch, serve the salad in fresh lettuce cups as a creative presentation.

Nutritional Information (Per Serving – Approximate):

This refreshing, hearty Chargrilled Eggplant Tabbouleh is a delightful combination of textures and flavors, from the smoky grilled eggplant to the freshness of mint and parsley, making it the perfect side dish for any occasion. Enjoy this Middle Eastern-inspired dish as part of a healthy and vibrant meal!