Palta Reina Recipe: A Delightful Avocado Dish
Palta Reina, or “Queen Avocado,” is a delightful dish that combines creamy avocado with flavorful chicken salad, creating a perfect appetizer or light meal. This refreshing recipe is not only simple to prepare but also visually appealing, making it a wonderful addition to any gathering. Let’s dive into the preparation of this beautiful dish that highlights the rich flavors of the ingredients, including tender chicken and fresh vegetables, all nestled within the buttery embrace of an avocado.
Ingredients
| Ingredient | Quantity |
|---|---|
| Avocado (palta) | 1 medium |
| Red bell pepper (optional) | 1 small piece |
| Chicken breast | ½ breast |
| Mayonnaise | 1 to 2 tablespoons |
| Lettuce leaves | 6 leaves |
| Olive (for garnish) | 1 piece |
| Salt and pepper | To taste |
| Dressing for lettuce (optional): | |
| – Salt | To taste |
| – Oil | To taste |
| – Lemon | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 300 |
| Protein | Approx. 25g |
| Carbohydrates | Approx. 15g |
| Fat | Approx. 18g |
| Fiber | Approx. 5g |
Instructions
-
Prepare the Chicken
Preheat your oven to 400°F (200°C). Place the chicken breast on a baking tray and bake for about 20 to 25 minutes or until fully cooked. Once cooked, remove from the oven and let it cool. -
-
Cut the Chicken
After the chicken has cooled sufficiently, cut it into small, bite-sized pieces. This will allow the flavors to meld beautifully when mixed with the mayonnaise. -
Mix the Chicken Salad
In a mixing bowl, combine the chopped chicken with one or two tablespoons of mayonnaise. If you choose, finely chop the red bell pepper and add it to the mixture. Season with salt and pepper to taste, blending everything until well combined. -
Prepare the Lettuce
Chop the lettuce leaves into smaller pieces. You may choose to dress the lettuce with salt, oil, and lemon for extra flavor, or serve it plain. -
Assemble the Dish
On a serving plate, lay down the lettuce as a base. Cut the avocado in half and remove the pit. Carefully place half of the avocado on top of the lettuce. Fill the hollowed-out avocado with the chicken salad mixture. To finish, garnish the chicken with half an olive for a touch of elegance and flavor.
Serving Suggestions
Palta Reina is best enjoyed fresh. Serve it as an appetizer at your next dinner party or as a light lunch. You can also pair it with a chilled glass of white wine or a refreshing lemonade to enhance the dining experience.
Conclusion
This recipe for Palta Reina is a testament to the beauty of simple ingredients coming together to create a delicious dish. The creamy avocado provides a rich backdrop for the savory chicken salad, making it a satisfying option that is sure to impress your guests. Enjoy this delightful recipe as part of your culinary repertoire and savor the flavors of this wonderful dish!
Feel free to adjust the ingredients according to your taste preferences or dietary needs, and enjoy the delightful experience of preparing and serving this exquisite Palta Reina!
