Bean and Cheese Enchiladas Recipe

Overview:

Bean and Cheese Enchiladas are a delightful Tex-Mex dish perfect for a quick weeknight dinner or a casual gathering with friends and family. These enchiladas are bursting with flavor from hearty beans, gooey cheese, and a touch of spice, all wrapped in warm corn tortillas. They’re easy to make, budget-friendly, and sure to please even the pickiest eaters. Let’s dive into the recipe and learn how to make these delicious enchiladas step by step!

Ingredients:

Instructions:

1. Prepare Tortillas:

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   • Completely, but lightly cover both sides of one tortilla with shortening (Don’t be afraid to use your hands), then place the tortilla on a microwave-safe plate.
   • Repeat the process for each tortilla, stacking them on top of each other with the shortening side up.
   • Microwave the entire stack on high for about 4 minutes and allow to cool.

2. Prepare Cheese Mixture:

   • Place shredded cheddar cheese in a bowl.
   • If using diced onions, mix them in with the cheese.

3. Assemble Enchiladas:

   • Lightly cover the bottom of a baking dish with some of the juice from the chili beans to prevent the tortillas from becoming stiff and chewy as they cook.
   • Take a tortilla from the stack and place a generous portion of the cheese/onion mixture onto it.
   • Roll the tortilla like a cigar (not too tight though) and place it seam side down into the baking dish.
   • Repeat the process until all tortillas have been stuffed, rolled, and placed into the baking dish.

4. Bake:

   • Cover the enchiladas with the chili beans and any leftover cheese/onion mixture.
   • Bake at 350°F (175°C) for 20-30 minutes, depending on your oven, until the cheese is melted and bubbly.

5. Serve:

   • Allow the enchiladas to cool for 5 minutes before serving.
   • Top with sour cream, shredded lettuce, diced tomatoes, or any other optional toppings of your choice.
   • Serve hot and enjoy the delicious flavors of these Bean and Cheese Enchiladas!

Nutritional Information (per serving):

• Calories: 469.8
• Fat: 21.5g
• Saturated Fat: 12.3g
• Cholesterol: 59.3mg
• Sodium: 1400.1mg
• Carbohydrates: 46.1g
• Fiber: 9g
• Sugar: 8.2g
• Protein: 23.9g

Tips:

• Customize these enchiladas by adding your favorite ingredients such as diced bell peppers, cooked ground beef, or sliced jalapeños.
• Make a double batch and freeze the leftovers for a quick meal option on busy days.
• Serve with a side of Mexican rice, refried beans, or a fresh green salad for a complete meal.
• Adjust the level of spiciness by choosing mild or hot chili beans and adding extra jalapeños or chili powder to the cheese mixture.
• To make the enchiladas even more indulgent, drizzle them with enchilada sauce before baking or top them with sliced avocado and a dollop of salsa before serving.

With these simple steps, you’ll have a delicious batch of Bean and Cheese Enchiladas ready to enjoy in no time! Perfect for any occasion, these enchiladas are sure to become a family favorite. Give them a try and savor the irresistible flavors of Tex-Mex cuisine! 🌶🧀