Cheesy Black Bean Bliss

🥗 Deliciously Wholesome Black Bean Salad Recipe 🥗

Are you ready to embark on a culinary journey that combines the vibrant flavors of black beans, the crunch of whole kernel corn, and the freshness of green peppers and onions? Look no further! Lovewithrecipes.com brings you an enticing Black Bean Salad that not only delights your taste buds but also contributes to a healthy lifestyle.

Ingredients:

• 16 ounces of black beans 🖤
• 16 ounces of whole kernel corn 🌽
• 1 green pepper, finely diced 🌶️
• 1/2 onion, finely chopped 🧅
• 1 cup of your favorite salsa 🍅
• 1/2 cup fresh cilantro, chopped 🌿
• 2 cloves of garlic, minced 🧄
• 1 teaspoon ground cumin 🌰

For the Dressing:

• 1/2 cup of your favorite cheese, shredded 🧀

Nutritional Information (Per Serving):

• Calories: 1152.6
• Fat: 16.5g
• Saturated Fat: 7.1g
• Cholesterol: 27.7mg
• Sodium: 3123.8mg
• Carbohydrates: 193g
• Fiber: 43.5g
• Sugar: 22.4g
• Protein: 78.1g

Aggregated Rating: ⭐⭐⭐⭐ (4.5 out of 5)
Reviews: 🌟🌟 (2 reviews)

Instructions:

1. Prepare the Salad Base:

   • In a spacious bowl, combine the black beans, whole kernel corn, finely diced green pepper, and the finely chopped onion. The colors alone will make your kitchen burst with freshness!

2. Cheesy Goodness:

   • Sprinkle the shredded cheese over the mixture. The cheese adds a creamy texture that elevates the salad to a whole new level. Get ready for a flavor explosion!

3. Dress it Up:

   • In a separate small bowl, create the dressing by mixing together your favorite salsa, freshly chopped cilantro, minced garlic, and ground cumin. Stir this concoction until it becomes a symphony of flavors.

4. The Finishing Touch:

   • Pour the tantalizing dressing over the salad. Don’t be shy; make sure every inch gets a drizzle. The dressing will bring all the ingredients together in a perfect harmony of taste.

5. Mix and Mingle:

   • Gently stir the salad, ensuring every ingredient is coated with the luscious dressing. The combination of textures and flavors will dance on your palate, leaving you craving for more.

6. Serve and Enjoy:

   • Your Black Bean Salad is now ready to be savored. Serve it as a refreshing side dish or a standalone meal. Garnish with extra cilantro for a burst of color and freshness.

Notes:

• This recipe is not only delicious but also packs a nutritional punch. With high fiber content and a moderate calorie count, it’s perfect for those seeking a healthy and satisfying meal.

Keywords:
Beans, Low Cholesterol, Healthy, < 15 Mins, Easy

Cooking Time: Not specified (Enjoy the simplicity!)
Preparation Time: Almost Instant (PT0S)
Total Time: Instant Gratification (PT0S)

Now, gather your ingredients, let the kitchen be your stage, and create a Black Bean Salad masterpiece that will leave your taste buds applauding! 🎉✨