Broccoli Parmesan Recipe 🥦🧀
Overview:
Fresh green broccoli combined with savory Parmesan cheese creates a delectable dish that will tantalize your taste buds. This recipe is a celebration of simplicity, reminding us of the joy found in uncomplicated yet delicious meals. With just a few ingredients and minimal effort, you can whip up a delightful dish that is both nutritious and satisfying. Perfect for busy weeknights or as a side dish for special occasions, this Broccoli Parmesan recipe is sure to become a staple in your kitchen.
- Preparation Time: 0 minutes
- Cooking Time: 20 minutes
- Total Time: 20 minutes
- Servings: 6
- Calories: 118.2 per serving
- Rating: ⭐⭐⭐⭐⭐ (based on 43 reviews)
Ingredients:
- 2 1/2 heads of broccoli
- Butter (for seasoning)
- Salt and pepper (to taste)
- 3/4 cup Parmesan cheese, grated
Instructions:
-
Prepare the Broccoli:
- Wash the broccoli heads thoroughly under running water.
- Cut the broccoli into florets, discarding the tough stems.
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Steam the Broccoli:
- Fill a large pot with a few inches of water and bring it to a boil over medium heat.
- Place a steamer basket or colander over the pot, ensuring that it doesn’t touch the water.
- Add the broccoli florets to the steamer basket, cover with a lid, and steam for about 5-7 minutes, or until the broccoli is tender yet still vibrant green.
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Season with Butter, Salt, and Pepper:
- Once the broccoli is cooked, transfer it to serving plates or a large platter.
- Dot the steamed broccoli with small pieces of butter, allowing it to melt and coat the florets.
- Season the broccoli with salt and pepper to taste, ensuring each floret is evenly seasoned.
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Top with Parmesan Cheese:
- Generously sprinkle grated Parmesan cheese over the steamed broccoli, covering it evenly.
- The heat from the broccoli will help melt the cheese slightly, creating a deliciously gooey topping.
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Serve and Enjoy:
- Serve the Broccoli Parmesan immediately while it’s still warm, allowing the cheese to melt slightly.
- Enjoy this flavorful dish as a side to your favorite main course or as a standalone light meal.
Nutritional Information (Per Serving):
- Calories: 118.2
- Total Fat: 4.3g
- Saturated Fat: 2.2g
- Cholesterol: 11mg
- Sodium: 253.6mg
- Total Carbohydrates: 13.1g
- Dietary Fiber: 4.9g
- Sugars: 3.3g
- Protein: 10.1g
Recipe Notes:
- Broccoli Selection: Choose fresh broccoli heads with vibrant green color and firm stems. Avoid broccoli with yellowing florets or soft spots.
- Steaming Method: Steaming the broccoli helps retain its vibrant color and crisp texture while preserving its nutrients.
- Cheese Variation: Feel free to experiment with different types of cheese, such as sharp cheddar or Gruyère, for unique flavor variations.
- Additional Seasonings: Enhance the flavor of the dish by adding minced garlic, red pepper flakes, or lemon zest to the broccoli before serving.
- Storage: Leftover Broccoli Parmesan can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or oven before serving.
Indulge in the simple pleasures of this Broccoli Parmesan recipe, where tender broccoli meets the rich, nutty flavor of Parmesan cheese for a culinary experience that’s both comforting and satisfying. Whether you’re looking for a quick and easy side dish or a wholesome vegetable-based meal, this recipe is sure to impress!