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Cheesy Broccoli Bliss: Quick & Low-Fat Soup Recipe 🥦🧀

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Broccoli Cheese Soup 🥦🧀

Prep Time: 2 minutes
Cook Time: 20 minutes
Total Time: 22 minutes
Servings: 4
Calories per serving: 245
Rating: ⭐⭐⭐⭐⭐
Description:
Indulge in this creamy and satisfying Broccoli Cheese Soup that’s not only quick to make but also low in fat, perfect for those mindful of their calorie intake. With just 4 points per serving, it’s a delightful treat that won’t weigh you down, making it an ideal lunch or snack option during the colder months. Bursting with the goodness of broccoli and the richness of cheddar cheese, this recipe is a winner that’ll warm your soul and tantalize your taste buds. Let’s dive into the culinary magic!

Ingredients:

  • 1 broccoli floret
  • 1 cup chicken broth
  • 2 cups vegetable broth
  • 2-4 tablespoons all-purpose flour
  • 1 shallot, finely chopped
  • 1 tablespoon butter
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste

Instructions:

Step Description
1 Place broccoli and 3/4 cup of water in a microwave-safe dish. Microwave on high until broccoli is fork-tender, approximately 6 minutes.
2 While the broccoli is cooking, in a saucepan, sauté the chopped shallots in butter until they turn clear and fragrant.
3 Once the shallots are clear, add the flour to the pan, stirring continuously until the flour is cooked and becomes fragrant. Add in the chicken broth, 1/2 cup of the broccoli cooking water, and 1/4 of the cooked broccoli florets.
4 Using a potato masher, mash the mixture until smooth and well combined. Bring the mixture to a rapid boil over medium heat.
5 Allow the soup to boil for 3-5 minutes, ensuring it thickens slightly.
6 Reduce the heat to low, then add the remaining broccoli florets (keeping some whole for texture), half and half, and shredded cheddar cheese. Stir the soup gently until the cheese is fully melted and the broccoli is heated through.
7 Season the soup to taste with salt and pepper, adjusting as needed to suit your preferences.
8 Once seasoned to perfection, ladle the soup into bowls and garnish with additional shredded cheese if desired. Serve hot and enjoy the comforting flavors of this wholesome Broccoli Cheese Soup!

Notes:

  • For a smoother soup consistency, use an immersion blender to blend the mixture in step 4 until it reaches your desired smoothness.
  • Feel free to customize this soup by adding cooked shredded chicken or crispy bacon for extra protein and flavor.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days. Simply reheat on the stove or in the microwave until heated through before serving.

With its simplicity, speed, and delectable taste, this Broccoli Cheese Soup recipe is sure to become a favorite in your kitchen. Whether you’re a beginner cook or a seasoned chef, this dish is a delightful addition to any mealtime repertoire, bringing warmth and satisfaction with every spoonful. Dive in and savor the goodness today! 🍲✨

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