Introducing the delectable and oh-so-easy-to-make Cheesy Chicken Rolls, a mouthwatering creation that’s bound to elevate your culinary skills! 🍗✨ Perfectly balanced and bursting with flavors, this recipe is a delightful twist to your regular chicken breast dishes. Let’s embark on a culinary journey and create a dish that will leave everyone asking for more!
Cheesy Chicken Rolls
Category: Chicken Breast 🐔
Keywords: Chicken, Poultry, Meat, < 15 Mins, Oven 🕒🍽️
Ingredients:
- 1 bunch of chives 🌿
- 1 cup plain low-fat yogurt 🥄
- 1 handful of fresh parsley, finely chopped 🌱
- 1/4 cup plain low-fat yogurt (for the filling) 🥛
- 2 1/2 cups sliced mushrooms 🍄
- 1 pimiento strip, finely diced 🌶️
- 4 boneless, skinless chicken breasts 🍗
- 1 cup low-fat mozzarella cheese, shredded 🧀
- 1/2 teaspoon paprika 🌶️
- 1/8 cup breadcrumbs 🍞
- Salt and pepper to taste 🧂
Nutritional Information (Per Serving):
- Calories: 154.4
- Fat: 2g
- Saturated Fat: 0.6g
- Cholesterol: 67mg
- Sodium: 102.4mg
- Carbohydrates: 4.2g
- Fiber: 0.6g
- Sugar: 2.3g
- Protein: 28.9g
Instructions:
-
Prepare the Filling:
In a small bowl, combine the shredded mozzarella cheese, sliced mushrooms, 1/4 cup yogurt, chopped chives, fresh parsley, and diced pimiento strip. Mix them well to create a flavorful filling. -
Prepare the Chicken:
Lay out a boneless, skinless chicken breast half between two pieces of clear plastic wrap. Using a meat mallet, gently pound the chicken to approximately 1/8″ thickness, working from the center towards the edges. Remove the plastic wrap. -
Season and Fill:
Sprinkle the flattened chicken with salt and pepper to taste. Spread a generous amount of the prepared filling on each chicken breast half. Carefully fold in the sides and roll up the chicken, ensuring the filling is securely enclosed. Repeat this process for the remaining chicken breasts. -
Arrange in Baking Dish:
Place the rolled chicken seam side down in a 10x6x2″ baking dish, creating a snug arrangement. -
Prepare the Coating:
In a separate bowl, combine breadcrumbs and paprika, creating a delightful coating mixture. -
Coat and Bake:
Brush each chicken roll with a tablespoon of yogurt, ensuring a thin, even layer. Sprinkle the breadcrumb and paprika mixture generously over the chicken rolls. -
Bake to Perfection:
Preheat your oven to 350°F (175°C). Bake the chicken rolls for 20-25 minutes or until the chicken is tender, and the internal temperature reaches a safe level, ensuring it’s no longer pink. -
Serve and Enjoy:
Once baked to perfection, remove the Cheesy Chicken Rolls from the oven. Allow them to cool for a moment before serving. Garnish with additional chopped parsley for a fresh burst of flavor.
Indulge in the cheesy goodness and savory flavors of these Chicken Rolls that are not only easy to make but also a feast for your taste buds! Whether you’re hosting a dinner party or craving a wholesome family meal, this recipe is sure to become a household favorite. Prepare to impress with every delightful bite! 🎉🍽️
