Keto diet recipes

Cheesy Ground Beef Casserole with Pickles and Sesame Crunch

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Juicy Ground Beef Casserole

This hearty and flavorful Juicy Ground Beef Casserole is the perfect dish for family dinners or gatherings. With savory ground beef, melted cheeses, and a burst of tangy Russian dressing and dill pickle slices, this casserole will undoubtedly become a favorite in your kitchen. The addition of toasted sesame seeds and fresh romaine lettuce elevates the dish, giving it a delightful balance of textures. Whether you’re looking to make a quick and delicious meal or simply want a comforting, filling dish, this recipe hits all the right notes.

Ingredients

Ingredient Measurement
Onion flakes 2 teaspoons
Gluten-free Worcestershire sauce 1 tablespoon
Ground beef 2 pounds
Garlic clove, peeled and minced 1 clove
Salt and pepper to taste As needed
Mozzarella cheese, shredded, and Russian dressing 1 cup mozzarella cheese, 1 cup Russian dressing
Cheddar cheese, shredded 2 cups
Toasted sesame seeds 2 tablespoons
Dill pickle slices 20 slices
Romaine lettuce, torn 1 head

Instructions

  1. Prepare the Beef Mixture
    Take a pan and place it over medium heat. Add the ground beef, onion flakes, Worcestershire sauce, salt, pepper, and minced garlic. Stir occasionally to ensure everything is evenly cooked. Allow the mixture to cook for approximately 5 minutes, until the beef is fully browned and the flavors are well combined.

  2. Transfer to Baking Dish
    Once the beef is browned, transfer the mixture into a baking dish. Add 1 cup each of shredded mozzarella and cheddar cheeses to the beef. Pour in half of the Russian dressing and stir the mixture to evenly distribute the cheeses and dressing.

  3. Spread and Top
    Spread the beef and cheese mixture evenly in the baking dish. Arrange dill pickle slices on top of the casserole. Sprinkle the remaining shredded cheddar cheese and sesame seeds over the top for added crunch and flavor.

  4. Bake the Casserole
    Transfer the casserole to a preheated oven at 350°F (175°C). Bake for about 20 minutes, or until the cheese is melted and bubbly.

  5. Broil for Extra Crispiness
    After baking, turn the oven to broil and broil the casserole for an additional 5 minutes to give it a crispy, golden finish.

  6. Prepare the Lettuce
    While the casserole is finishing, divide the torn romaine lettuce between serving platters. Drizzle with the remaining Russian dressing for a fresh, tangy contrast to the rich casserole.

  7. Serve and Enjoy
    Once the casserole is done, serve it on top of the lettuce, and enjoy the delightful combination of flavors and textures. This casserole is best enjoyed fresh, but leftovers can be refrigerated and reheated for later.


Allergen Information

This recipe contains dairy (cheese), soy (in Worcestershire sauce), and gluten (if not using a gluten-free Worcestershire sauce). Ensure all ingredients meet dietary restrictions as necessary.

Dietary Preferences

  • Gluten-Free: Use gluten-free Worcestershire sauce and ensure all other ingredients are certified gluten-free.
  • High-Protein: This recipe is rich in protein from the ground beef and cheeses, making it a great option for those following a high-protein diet.
  • Low-Carb: The casserole is low in carbohydrates, making it suitable for those following a low-carb or ketogenic lifestyle.

Nutritional Information (Per Serving)

  • Calories: 554
  • Fat: 51g
  • Carbohydrates: 5g
  • Protein: 45g

Conclusion

The Juicy Ground Beef Casserole is a delightful and satisfying dish that combines the savory richness of beef, the melt-in-your-mouth goodness of cheese, and the freshness of crunchy lettuce with a zesty dressing. It’s perfect for any occasion, from a busy weeknight meal to a hearty dinner with friends and family. By customizing the ingredients and serving it with a variety of sides, you can create a dish that will be enjoyed by everyone at your table. Try this recipe today and experience the blend of flavors that make it a truly irresistible casserole!

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