Puff the Magic Salmon Recipe 🐟🧀
Cook Time: 15 minutes
Prep Time: 15 minutes
Total Time: 30 minutes
Servings: 6
Description:
Grilled salmon with a delicious cheese herb topping that puffs up when it cooks. Quick, easy, and a family favorite, this recipe is perfect for busy weeknights or casual gatherings. The combination of tender salmon with a savory cheese topping makes for a mouthwatering dish that’s sure to impress!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 6 | Salmon steaks |
| 1 | Lemon juice |
| – | Mayonnaise |
| 2 cups | Gruyere cheese, grated |
| 3/4 cup | Green onion, chopped |
| 1/2 cup | Fresh parsley, chopped |
| 1/4 cup | Fresh dill, chopped |
| 2 | Egg whites |
| 1 tsp | Dried dill |
| 1 pinch | Cayenne pepper |
| – | Salt and pepper, to taste |
Instructions:
-
Preheat the broiler: Start by preheating your broiler to ensure it’s hot and ready to cook the salmon quickly and evenly.
-
Prepare the salmon: Arrange the salmon steaks on a greased broiler pan, ensuring they are evenly spaced for even cooking. Sprinkle the salmon with freshly squeezed lemon juice, salt, and pepper to season them perfectly.
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Broil the salmon: Place the pan with the salmon about 4-6 inches away from the heat source in the oven. Broil the salmon for 6-8 minutes or until the center is opaque and flakes easily with a fork. Keep an eye on it to prevent overcooking.
-
Prepare the topping: While the salmon is cooking, it’s time to prepare the delicious cheese herb topping. Start by beating the egg whites until they form stiff peaks but are still glossy and not dry.
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Fold in the remaining ingredients: Gently fold in the grated Gruyere cheese, chopped green onion, fresh parsley, fresh dill, dried dill, and a pinch of cayenne pepper into the beaten egg whites. This mixture will create a light and airy topping for the salmon.
-
Spread topping over the fish: Once the salmon is cooked through, remove it from the broiler and evenly spread the cheese herb topping over each steak, ensuring it covers the surface completely.
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Broil until lightly browned: Return the salmon to the broiler and cook for an additional 2-3 minutes, or until the topping is lightly browned and bubbly. Keep an eye on it to prevent burning.
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Serve and enjoy: Once the salmon is done, remove it from the oven and let it cool slightly before serving. This Puff the Magic Salmon is best enjoyed fresh out of the oven, served alongside your favorite side dishes or a crisp salad.
Nutritional Information (per serving):
- Calories: 253.5
- Fat Content: 16.4g
- Saturated Fat Content: 4.8g
- Cholesterol Content: 64.9mg
- Sodium Content: 109mg
- Carbohydrate Content: 0.7g
- Fiber Content: 0.2g
- Sugar Content: 0.3g
- Protein Content: 24.4g
Indulge in this delightful dish that combines the richness of salmon with the creamy, flavorful cheese topping. Whether you’re cooking for a special occasion or just craving a quick and delicious meal, Puff the Magic Salmon is sure to satisfy your taste buds!
