Pizza with Cheese Topping on Regular Crust (Frozen, Cooked) – Nutritional Information
A delightful and satisfying meal, this frozen, pre-cooked pizza with cheese topping on a traditional crust combines the perfect balance of flavors and textures. Ready to eat in no time, it’s a convenient option for busy days when you crave a quick bite without compromising on taste. Whether you’re enjoying a cozy night in or need a snack for a gathering, this pizza offers a convenient solution for many occasions.
Nutritional Breakdown (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 268 kcal |
| Protein | 10.36 g |
| Total Fat | 12.28 g |
| Saturated Fat | 4.27 g |
| Carbohydrates | 29.02 g |
| Fiber | 2.2 g |
| Sugar | 3.57 g |
| Calcium | 179 mg |
| Iron | 2.27 mg |
| Magnesium | 23 mg |
| Phosphorus | 179 mg |
| Potassium | 152 mg |
| Sodium | 447 mg |
| Zinc | 1.32 mg |
| Copper | 0.227 mcg |
| Manganese | 0.291 mg |
| Selenium | 21.5 mcg |
| Vitamin C | 1.2 mg |
| Thiamine (Vitamin B1) | 0.211 mg |
| Riboflavin (Vitamin B2) | 0.258 mg |
| Niacin (Vitamin B3) | 2.196 mg |
| Vitamin B6 | 0.083 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0.78 mcg |
| Vitamin A | 66 mcg |
| Vitamin E | 1.01 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains wheat (gluten), milk, and cheese. It may also contain traces of soy and egg, depending on the manufacturing process. Always check the label for additional allergen information before consuming.
Dietary Preferences
- Vegetarian: Yes, this pizza is suitable for vegetarians, as it does not contain meat or animal-derived ingredients apart from dairy.
- Gluten-Free: No, this product contains gluten from wheat-based crust.
- Low Sodium: Not suitable for those on a low-sodium diet, as it contains 447 mg of sodium per serving.
- Low Fat: Moderate fat content; not ideal for those on a low-fat diet.
Advice & Tips
- Storage: Keep frozen until ready to cook. This ensures the best quality and taste upon reheating.
- Cooking Instructions: Follow the instructions on the packaging for optimal cooking results, ensuring the crust becomes crispy and the cheese melts perfectly.
- Customization: For extra flavor, add your own toppings such as vegetables, herbs, or extra cheese. This can enhance both the taste and nutritional profile.
- Pairing Suggestions: Serve with a fresh salad or steamed vegetables for a well-rounded meal that balances out the pizza’s richness.
Conclusion
This frozen pizza with a cheese topping on a regular crust offers a quick and tasty option for satisfying pizza cravings. With a moderate balance of macronutrients and essential vitamins and minerals, it’s a great choice for anyone looking for a convenient and comforting meal. While it may not fit into all dietary plans (especially for those needing low sodium or gluten-free options), it serves as a delicious treat for those who can indulge in its crispy crust and cheesy goodness. Always be mindful of portion sizes, especially if you’re monitoring fat and sodium intake.
