Cheesy Polenta Triangles

Polenta Triangles: A Delightfully Healthy Snack

Welcome to lovewithrecipes.com, where we bring you the perfect combination of health and flavor! Today, we present to you our enticing recipe for “Polenta Triangles,” a low-cholesterol delight that’s not only easy to make but also incredibly delicious. With an aggregated rating of 4.5 stars from 7 reviews, you can trust that this recipe is a crowd-pleaser.

Nutritional Information:

• Calories: 40.6 per serving
• Fat Content: 2.3g
• Saturated Fat Content: 1.5g
• Cholesterol Content: 8.3mg
• Sodium Content: 248.3mg
• Carbohydrate Content: 2.5g
• Fiber Content: 0.3g
• Sugar Content: 1.1g
• Protein Content: 2.5g

Ingredients:

• 1/2 cup yellow corn grits
• 1 1/2 cups chicken broth
• 2 cloves garlic
• 1/2 cup feta cheese
• 1 red bell pepper

Instructions:

1. Prepare the Grits Mixture:

   • Combine 1/2 cup yellow corn grits with 1/2 cup broth; mix well and set aside.

2. Cook the Grits:

   • In a heavy, large saucepan, pour the remaining 1 cup broth and bring it to a boil.
   • Add garlic and the moistened grits mixture; mix well and return to a boil.
   • Reduce heat to low, cover, and let it cook for 20 minutes.

3. Add Flavorful Ingredients:

   • Remove the saucepan from heat and stir in the feta cheese until completely melted.
   • Add finely diced red bell pepper; mix well.

4. Shape and Refrigerate:

   • Spray an 8-inch square pan with cooking spray.
   • Spoon the grits mixture into the prepared pan and press it evenly with wet fingertips.
   • Refrigerate until it becomes firm and cold.

5. Broil to Perfection:

   • Preheat your broiler and spray a baking sheet with cooking spray.
   • Turn the chilled polenta out onto a cutting board and cut it into 2-inch squares.
   • Further, cut each square diagonally into 2 triangles.
   • Place the polenta triangles on the prepared baking sheet and lightly spray the tops with cooking spray.
   • Broil until they are beautifully browned and crisp.

6. Serve and Garnish:

   • Whether you prefer it warm or at room temperature, these polenta triangles are ready to delight your taste buds.
   • For a final touch, garnish with fresh oregano and chives if desired.

7. Optional Exchanges:

   • This recipe provides 1 starch/bread exchange.

Serving Information:

Keywords: Healthy, < 15 Mins

Conclusion:
With its easy-to-follow steps and wholesome ingredients, our Polenta Triangles recipe is perfect for those seeking a healthy yet tasty snack option. Embrace the goodness of yellow corn grits, feta cheese, and the aromatic blend of garlic and red bell pepper. Create a memorable culinary experience that not only satisfies your cravings but also aligns with your health goals. Enjoy the crispy, golden perfection of these triangles – a delightful treat that’s sure to become a household favorite! 🌽🧀🔥