Sure, let’s dive into the delightful world of Low Fat Creamy Cheesy Potato Casserole! 🥔🧀 This recipe is a game-changer, offering all the creamy, cheesy goodness of traditional potato casseroles but with a fraction of the fat content, making it a guilt-free indulgence for your taste buds. 😋
Ingredients:
Here’s what you’ll need to whip up this savory sensation:
| Ingredients | Quantities |
|---|---|
| Potatoes | 6 |
| Onion | 1 |
| Nonfat sour cream | 1 cup |
| Fat-free cottage cheese | 1 cup |
| Low-fat cheddar cheese | 1 cup |
| Garlic | 3 cloves |
| Salt | 1 teaspoon |
| Pepper | To taste |
| Dried basil | 1/4 teaspoon |
Instructions:
Now, let’s get cooking!
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Prepare the Creamy Mixture:
- In a large mixing bowl, combine the nonfat sour cream, fat-free cottage cheese, approximately half of the low-fat cheddar cheese, minced garlic, salt, pepper, and dried basil. Stir well to ensure all the ingredients are evenly incorporated.
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Mix in the Potatoes and Onions:
- Add the diced potatoes and finely chopped onion to the creamy mixture. Gently fold them in until they are coated with the creamy goodness.
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Layer in the Casserole Dish:
- Preheat your oven to 375°F (190°C). Spray a 13 by 9-inch baking pan with non-stick cooking spray (like Pam). Transfer the creamy potato mixture into the prepared baking pan, spreading it out evenly with a spatula.
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Cheese Topping:
- Sprinkle the remaining low-fat cheddar cheese over the top of the potato mixture, ensuring an even distribution of cheesy goodness.
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Crunchy Corn Flake Topping:
- Place corn flakes in a sealable bag and crush them into small pieces. Add a dash of salt, pepper, and garlic powder to the crushed corn flakes, seal the bag, and give it a good shake to coat the flakes evenly. Sprinkle this crunchy mixture over the layer of cheese.
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Bake to Perfection:
- Pop the casserole dish into the preheated oven and bake for approximately 60 minutes, or until the potatoes are tender and the top is golden brown and crispy.
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Serve and Enjoy:
- Once baked to perfection, remove the casserole from the oven and allow it to cool slightly before serving. Slice it into generous portions and watch as your family and friends indulge in this creamy, cheesy delight!
Nutritional Information:
Per serving (assuming 8-10 side dish servings):
- Calories: 171.8
- Fat Content: 1.6g
- Saturated Fat: 1g
- Cholesterol: 7.1mg
- Sodium: 422.7mg
- Carbohydrates: 29g
- Fiber: 2.9g
- Sugar: 4.6g
- Protein: 10.7g
Recipe Notes:
- This Low Fat Creamy Cheesy Potato Casserole is perfect for various occasions, from weeknight dinners to potluck gatherings.
- Feel free to customize the recipe by adding your favorite herbs or spices to the creamy mixture for an extra flavor boost.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Simply reheat in the microwave or oven for a quick and satisfying meal.
So, what are you waiting for? Give this recipe a try and prepare to be amazed by the deliciousness of this low-fat twist on a classic comfort food favorite! Don’t forget to share your feedback in the comments below – I can’t wait to hear how it turns out for you! 🌟
