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Classic Italian Meatball Recipe for Beginners

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Introduction

Welcome to LoveWithRecipes.com, your ultimate destination for culinary inspiration and detailed, expert-driven recipes. Today, we delve into a classic Italian-inspired dish that embodies elegance and comfort in every bite: Chicken Breasts Saltimbocca. This dish marries tender, thinly pounded chicken with savory ham and melty Swiss cheese, all wrapped up and cooked to perfection in a flavorful white wine sauce. The result is a harmonious blend of textures and tastes that will elevate your dinner repertoire and impress guests. The preparation process involves careful steps, from pounding the chicken for optimal tenderness to slow cooking for enhanced flavors. Whether you’re an experienced home chef or a passionate beginner, this recipe offers a satisfying challenge and an equally rewarding meal. As always, we at LoveWithRecipes.com strive to provide you with the most comprehensive, easy-to-follow instructions to ensure your success in the kitchen. Prepare to indulge in a culinary journey that combines the rustic charm of European cuisine with modern cooking techniques.

Time

Total Time: 7 hours

Preparation Time: 1 hour

Cooking Time: 6 hours

Needed Equipment

  • Meat mallet or rolling pin
  • Waxed paper or plastic wrap
  • Sharp paring knife
  • Skewers or wooden toothpicks
  • Shallow mixing bowls
  • Large skillet or frying pan
  • Slow cooker (crockpot)
  • Measuring cups and spoons
  • Whisk or fork for mixing
  • Small saucepan for thickening the sauce
  • Serving spoon and tongs
  • Rice cooker or pot for preparing rice
  • Kitchen thermometer (optional but recommended)

Tags

  • Italian Cuisine
  • Comfort Food
  • Slow Cooker
  • Chicken Recipes
  • Family Dinner
  • Elegant Main Course

Serving Size

Serves 6 generous portions, ideal for family dinners or small gatherings. Each serving features a perfectly cooked chicken breast wrapped with savory ham and cheese, complemented by a rich white wine sauce, served atop fluffy rice.

Difficulty Level

Intermediate. This recipe requires some preparation steps such as pounding the chicken and rolling the meat, as well as slow cooking and sauce thickening techniques. However, with patience and attention to detail, it is very achievable for home cooks looking to elevate their culinary skills.

Allergen Information

Allergen Present in Recipe Notes
Gluten Yes All-purpose flour used for coating
Dairy Yes Swiss cheese, Parmesan cheese, optional cream in sauce
Soy No
Nuts No

Dietary Preference

Contains dairy and gluten; suitable for omnivores. Not suitable for dairy-free or gluten-free diets unless modifications are made. For a low-sodium version, consider reducing salt and selecting low-sodium ingredients.

Course

Main course / Entrée

Cuisine

European, specifically Italian-inspired cuisine with a modern twist.

Ingredients

Ingredient Details in Tables

Ingredient Quantity Notes
Boneless, skinless chicken breast halves 6 Preferably uniform in size for even cooking
Ham slices 6 slices Thinly sliced, good quality
Swiss cheese slices 6 slices Can substitute with Gruyère or mozzarella if preferred
All-purpose flour 1/4 cup For coating the chicken
Parmesan cheese, grated 1/4 cup Freshly grated for best flavor
Salt 1 teaspoon Adjust to taste
Dried sage 1 teaspoon Provides aromatic flavor
Pepper 1/2 teaspoon Freshly ground preferred
Dry white wine 1/4 cup For sauce and flavor enhancement
Cornstarch 1/3 cup For thickening the sauce
Water 1 cup To dissolve cornstarch
Rice 1 cup For serving, cooked separately

Instructions

Step 1: Prepare the Chicken

Begin by setting up your workspace with all necessary tools and ingredients. Lay each chicken breast between two sheets of waxed paper or plastic wrap. Using a meat mallet or rolling pin, gently pound each piece until they are uniformly thin—about 1/4 inch thick. This step ensures even cooking and tender texture. Be careful not to tear the meat; apply gentle, consistent pressure. Once flattened, place the chicken aside on a clean plate or tray.

Step 2: Assemble the Saltimbocca

Place a slice of ham on each flattened chicken breast, covering about two-thirds of the surface area. Follow with a slice of Swiss cheese atop the ham. Carefully roll each chicken breast from the shorter side, encasing the ham and cheese. Tuck in the ends to prevent the filling from spilling out during cooking. Secure each roll with a small skewer or wooden toothpick, ensuring the filling stays intact. This rolling technique is crucial for presentation and flavor encapsulation.

Step 3: Create the Flour Mixture

In a shallow bowl, combine the all-purpose flour, grated Parmesan cheese, salt, dried sage, and pepper. Mix thoroughly to evenly distribute the seasonings and cheese. This mixture will serve as the coating for the chicken, providing a flavorful crust that helps lock in moisture during browning and slow cooking.

Step 4: Coat and Refrigerate

Dredge each chicken roll in the flour mixture, pressing lightly to adhere the coating evenly over the surface. Place the coated chicken rolls on a plate or tray and refrigerate for at least one hour. This resting period allows the coating to set and enhances the flavor absorption, leading to a better texture after cooking.

Step 5: Brown the Chicken

Heat a generous amount of oil in a large skillet over medium heat. Once hot, add the chicken rolls carefully, ensuring they are not overcrowded. Sear each side for about 2-3 minutes, turning gently until all sides are evenly browned. This step develops a savory crust that adds depth to the final dish. Use tongs or a slotted spoon to transfer the browned chicken to a slow cooker.

Step 6: Prepare the Slow Cooker and Add the Chicken

Arrange the browned chicken rolls in the slow cooker in a single layer if possible, or stacked gently. This allows the sauce to reach all pieces uniformly. Set aside the skillet used for browning for the sauce preparation.

Step 7: Prepare the Sauce

In the same skillet used for browning, pour in the dry white wine and bring to a simmer, scraping up any browned bits from the bottom. Mix in a can of cream of mushroom soup or a similar creamy base for richness. Let the mixture simmer for a few minutes to meld flavors. Pour this sauce evenly over the chicken in the slow cooker.

Step 8: Slow Cook for Tenderness

Cover the slow cooker securely and set to LOW. Allow the chicken to cook for 4 to 5 hours, checking occasionally for doneness. The slow cooking process ensures the chicken remains tender and the flavors meld beautifully. Once the cooking time is complete, turn the slow cooker to HIGH to prepare for the sauce thickening stage.

Step 9: Thicken the Sauce

In a small saucepan, dissolve the cornstarch in water, stirring until smooth. Gradually pour this slurry into the cooking juices in the slow cooker, stirring gently. Cover and cook on HIGH for an additional 10 minutes, or until the sauce thickens to a luscious consistency. This step intensifies the flavor and creates a velvety sauce that coats the chicken beautifully.

Step 10: Serve with Rice

Prepare rice according to your preferred method—using a rice cooker or stovetop. Fluff the rice and serve a generous portion on each plate. Carefully remove the skewers from the chicken rolls, then arrange the saltimbocca atop the bed of rice. Spoon the thickened sauce over the chicken and rice, ensuring each serving is drenched in flavorful goodness. Garnish with fresh herbs if desired, such as chopped parsley or basil, for color and freshness.

Preparation Tips

  • Uniform Thickness: Pounding the chicken to an even thickness ensures uniform cooking and tenderness.
  • Cheese Selection: Swiss cheese provides a mild, nutty flavor, but feel free to experiment with Gruyère or mozzarella for different textures.
  • Rolling Technique: Tucking in the ends and securing with skewers prevents filling leakage and maintains presentation.
  • Slow Cooking: Low and slow is key to tenderizing the chicken and developing the sauce’s richness. Avoid rushing by cooking on high for too long.
  • Sauce Thickening: Adjust the amount of cornstarch based on desired sauce consistency. For a creamier sauce, incorporate a splash of heavy cream or cream cheese at the end.

Nutritional Information

Nutrient Per Serving
Calories 511.9 kcal
Fat Content 29.5 g
Saturated Fat 9.6 g
Cholesterol 124.9 mg
Sodium 1357.2 mg
Carbohydrates 15.8 g
Fiber 0.6 g
Sugar 0.9 g
Protein 40.6 g

Tips and Tricks

  • Enhance Flavor: Add a pinch of nutmeg or garlic powder to the flour mixture for extra depth.
  • Cheese Variations: For a sharper flavor, substitute Swiss cheese with aged Gruyère or add a sprinkle of Parmesan on top before serving.
  • Presentation: Slice the chicken rolls into medallions before serving for an elegant presentation.
  • Make Ahead: Prepare and roll the chicken in advance, refrigerate overnight, then brown and cook the next day.
  • Healthier Version: Use lean chicken breasts, low-sodium ham, and reduce added salt for a lighter option.

Add-ons

  • Fresh herbs such as parsley, basil, or thyme for garnish
  • Additional vegetables like sautéed spinach or roasted cherry tomatoes
  • Side salad with vinaigrette for a refreshing contrast
  • Crusty Italian bread or garlic bread to soak up the sauce

Side Dishes

  • Simple steamed or roasted vegetables—green beans, asparagus, or Brussels sprouts
  • Creamy mashed potatoes or polenta for a comforting accompaniment
  • Light pasta dishes such as lemon linguine or aglio e olio
  • Mixed green salad with balsamic vinaigrette

Improvements

For a richer, more complex flavor profile, consider incorporating fresh herbs like rosemary or thyme into the sauce. Using homemade chicken broth instead of water can significantly enhance the depth of the sauce. Additionally, roasting the chicken rolls briefly in the oven after browning can add a crispy exterior while maintaining tenderness inside. Experiment with different cheeses or add a touch of cream cheese to the sauce to create a silkier texture. To elevate presentation, serve the saltimbocca sliced into medallions arranged neatly over the rice with a drizzle of sauce and fresh herbs.

Save and Store

If you have leftovers, store the chicken rolls and sauce separately in airtight containers in the refrigerator for up to 3 days. Reheat gently in a microwave or on the stovetop, adding a splash of water or broth to loosen the sauce. For longer storage, freeze the cooked chicken and sauce in freezer-safe containers for up to 2 months. To reheat, thaw overnight in the fridge and warm slowly on low heat, stirring occasionally. Remember that the texture of the cheese may soften further upon reheating, and the flavors will meld even more after resting.

FAQ

Can I make this recipe gluten-free?

Yes, substitute the all-purpose flour with a gluten-free flour blend or almond flour. Ensure that the ham and cheese are also gluten-free. Be aware that the texture may vary slightly, but the flavor remains excellent.

Can I prepare this dish ahead of time?

Absolutely. Assemble the chicken rolls, coat with flour, and refrigerate overnight. Brown the chicken just before slow cooking. This makes it a perfect option for dinner parties or busy weeknights.

What if I don’t have a slow cooker?

In a pinch, you can cook the chicken in a covered baking dish in a low-temperature oven (around 300°F/150°C) for approximately 1.5 to 2 hours, checking periodically for doneness. Adjust the sauce ingredients accordingly and finish with thickening on the stovetop.

Can I use different cheeses?

Yes, feel free to experiment with cheeses like mozzarella, provolone, or aged Gouda, depending on your taste preferences. Just ensure the cheese melts well and complements the other flavors.

Conclusion

Embarking on a culinary adventure with our Chicken Breasts Saltimbocca recipe from LoveWithRecipes.com promises an enriching experience filled with layers of flavor and tender textures. This dish exemplifies the beauty of European comfort food—simple, elegant, and deeply satisfying. The combination of thinly pounded chicken, savory ham, and melt-in-your-mouth cheese, all enveloped in a flavorful white wine sauce, creates a memorable dining experience. Whether you’re preparing it for a cozy family dinner or a special celebration, this recipe offers versatility and sophistication. Remember, the key to success lies in patience—proper preparation, browning, and slow cooking are essential for achieving the perfect result. We encourage you to customize the ingredients and presentation to suit your preferences, making this recipe your own. Enjoy the process, savor every bite, and share this culinary masterpiece with loved ones. Happy cooking!

References

For further insights into Italian cuisine techniques, consider exploring “The Silver Spoon” by Phaidon Press, a comprehensive guide to traditional European dishes. Additionally, the Food Network’s Italian cooking series offers excellent visual tutorials that complement this recipe’s methodology.

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