Salmon-Rice Pie Recipe
Overview
This Salmon-Rice Pie is a versatile dish that combines leftover white rice with nutritious salmon, vegetables, and cheese, making it a perfect one-dish meal for brunch or any quick meal occasion. It’s designed to be easy to prepare and allows for customization with different filling ingredients to suit your taste preferences.
- Cook Time: 40 minutes
- Prep Time: 10 minutes
- Total Time: 50 minutes
- Recipe Category: One Dish Meal
- Keywords: White Rice, Rice, Cheese, Vegetable, Brunch, < 60 Mins
Nutritional Information (per serving)
- Calories: 223.3
- Fat Content: 10.4g
- Saturated Fat Content: 5.1g
- Cholesterol Content: 129.6mg
- Sodium Content: 183.4mg
- Carbohydrate Content: 14.7g
- Fiber Content: 0.5g
- Sugar Content: 0.5g
- Protein Content: 16.8g
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 1/2 cups | Cooked rice |
| 1 cup | Sharp cheddar cheese |
| 1 | Egg |
| 2 | Onions |
| 1 | Can of salmon |
| 2/3 cup | Broccoli |
| – | Milk |
| 2 | Eggs |
| 1/4 cup | Dill weed |
Instructions
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Preheat oven to 350°F (175°C).
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Prepare Crust: In a mixing bowl, combine cooked rice, sharp cheddar cheese, beaten egg, and chopped onions. Mix well until thoroughly combined.
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Form Crust: Press the rice mixture firmly into a buttered 9-inch pie plate, evenly covering the bottom and sides to form a crust.
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Prepare Filling: Drain the canned salmon, reserving the liquid. Break the salmon into large chunks and distribute evenly over the rice crust.
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Add Vegetables: Sprinkle broccoli florets over the salmon in an even layer.
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Prepare Milk Mixture: In a measuring cup, add enough milk to the reserved salmon liquid to make 2/3 cup in total.
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Combine and Season: In a separate bowl, whisk together the milk mixture with eggs, dill weed, salt, and pepper until well combined.
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Pour Mixture: Carefully pour the milk and egg mixture over the salmon and broccoli in the pie crust.
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Bake: Place the pie in the preheated oven and bake at 350°F (175°C) for 40 to 45 minutes, or until the center is set and a knife inserted near the center comes out clean.
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Serve: Once baked, allow the pie to cool slightly before slicing. Serve warm, garnished with additional dill weed if desired.
Tips for Variation
- Cheese: Experiment with different types of cheese like Gruyère or Swiss for a different flavor profile.
- Vegetables: Substitute broccoli with spinach, bell peppers, or asparagus for variation.
- Protein: Instead of salmon, try canned tuna or cooked chicken for a different twist.
- Herbs: Besides dill weed, parsley or thyme can also add aromatic flavors.
This Salmon-Rice Pie not only makes use of leftover rice effectively but also provides a balanced meal with protein, vegetables, and dairy, making it a wholesome choice for any mealtime. Enjoy experimenting with different ingredients to create your own delicious variations of this versatile dish! 🍽️
