Cheesy Salmon Nuggets with Vegetables
Discover the delightful harmony of flavors in these Cheesy Salmon Nuggets with Vegetables, a recipe that combines the richness of salmon with the vibrant crunch of fresh vegetables, all enveloped in a cheesy goodness that will tantalize your taste buds. Perfect as a snack or a main dish, these nuggets are not only nutritious but also incredibly satisfying.
Ingredients
For the Nuggets:
- 200 grams salmon fillet – fresh and skinless, ensuring a tender bite
- 1/2 corn cob, kernels removed – adds sweetness and texture
- 1/2 carrot, grated – for a hint of earthiness and color
- 6 large broccoli florets – blanched for 2 minutes in salted boiling water to maintain their vibrant green color
- 1/2 block cheddar cheese, grated – for that irresistible cheesy flavor
- 1 egg – to bind the ingredients together
- 2 shallots – finely chopped for a mild onion taste
- 1 large garlic clove – minced for added aroma
- 1 stalk green onion – chopped for freshness
- 2 tablespoons cornstarch – helps with the binding and texture
- 3 tablespoons sago flour – adds a unique chewiness
- Salt and sugar – to taste
- 1/3 teaspoon ground pepper (optional) – for a subtle kick
- Mushroom broth (optional) – enhances the umami flavor
- 1/2 small glass of ice water – keeps the mixture fresh and light
For the Coating:
- 4 tablespoons all-purpose flour – for dredging
- Boiled water – to mix with the flour
- 1/2 teaspoon ground coriander – for a hint of spice
- Salt – to taste
- Breadcrumbs – for a crispy finish
Steps
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Prepare the Mixture:
Begin by placing the salmon fillet, corn kernels, grated carrot, blanched broccoli florets, grated cheddar cheese, egg, chopped shallots, minced garlic, chopped green onion, cornstarch, sago flour, salt, sugar, and optional ground pepper and mushroom broth into a blender or food processor. Add the ice water gradually and blend until the mixture is smooth and well combined, ensuring that the cheese remains intact for a delightful burst of flavor. -
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Steam the Mixture:
Once the mixture is smooth, transfer it into a steaming dish or a greased loaf pan. Steam the mixture for about 30 to 45 minutes, or until cooked through. To check for doneness, insert a fork into the mixture; if it comes out clean, it’s ready! After steaming, allow the nuggets to cool completely, or refrigerate them if you prefer, until they can be easily cut into pieces. -
Prepare for Coating:
Once cooled, cut the mixture into desired nugget shapes. Prepare the coating by mixing the all-purpose flour with a little boiled water, ground coriander, and salt to create a batter that is not too runny. This will help the breadcrumbs adhere better to the nuggets. -
Coat the Nuggets:
Dip each nugget into the flour batter, ensuring they are well coated. Then roll them in breadcrumbs, pressing down slightly to ensure they stick firmly. Place the coated nuggets in the freezer until they are frozen solid; this will help them maintain their shape during frying. -
Fry the Nuggets:
In a deep pan or fryer, heat oil for deep frying. Once hot, gently lower the frozen nuggets into the oil, frying until they are golden brown and crispy on the outside. This usually takes about 3-5 minutes, depending on your oil temperature. -
Serve:
Once golden, remove the nuggets from the oil and let them drain on paper towels. Serve warm with your favorite dipping sauce or enjoy them as they are, basking in their deliciousness.
These Cheesy Salmon Nuggets with Vegetables are not only a great way to introduce more fish and vegetables into your diet but also a delightful dish that family and friends will love. Perfect for gatherings or simply a cozy night in, they’re sure to become a favorite in your culinary repertoire. Enjoy your cooking adventure with this simple yet satisfying recipe!
