Shrimp Stir Fry With Cheesy Dip Mayo Recipe
Description
This Shrimp Stir Fry with Cheesy Dip Mayo is a delightful and flavorful dish that combines succulent shrimp with a vibrant medley of vegetables, including bell peppers, onions, tomatoes, broccoli, and fresh basil. The addition of Del Monte Cheesy Dip mayo elevates the dish with its creamy, herby goodness, creating a cheesy and savory stir fry that will become a new favorite in your recipe repertoire. The tangy mayo balances perfectly with the slight heat from the chili sauce and the aromatic spices, making this dish a wonderful option for both lunch and dinner.
This recipe is versatile and can be served as a side dish or a light main course, perfect for pairing with steamed rice or as a standalone meal.
Ingredients
Ingredient | Quantity |
---|---|
Green Bell Pepper | 1/2, julienned |
Red Bell Pepper | 1/2, julienned |
Yellow Bell Pepper | 1/2, julienned |
Onion | 1, finely chopped |
Tomatoes | 2, finely chopped |
Garlic | 7 cloves, minced |
Basil leaves | 4, torn |
Broccoli | 1/2 cup, chopped florets |
Shrimps (de-veined) | 15, medium-sized |
Del Monte Cheesy Dip | 2 tbsp |
Soy Sauce | 1 tsp |
Green Chilli Sauce | 1 tbsp |
Garam Masala Powder | 1/2 tbsp |
Oil | 2 tbsp |
Red Chilli Powder | 1 tsp |
Salt | 1/2 tsp (to taste) |
Preparation Time
- 15 minutes
Cooking Time
- 45 minutes
Instructions
-
Marinate the Shrimp:
Start by de-veining and washing the shrimp thoroughly. In a mixing bowl, combine the shrimp with 2 tablespoons of Del Monte Cheesy Dip, 1 teaspoon soy sauce, 1 tablespoon green chili sauce, 1/2 tablespoon garam masala powder, 1 teaspoon red chili powder, and 1/2 teaspoon salt. Toss the shrimp well in the marinade, ensuring they are evenly coated. Let the shrimp marinate for 30 minutes for optimal flavor absorption. -
Prepare the Vegetables:
While the shrimp is marinating, prepare your vegetables. Julienne the green, red, and yellow bell peppers. Finely chop the onion and tomatoes. Mince the garlic and tear the basil leaves. Chop the broccoli into small florets. Set the prepared vegetables aside. -
Cooking the Vegetables:
Heat 2 tablespoons of oil in a wok or large kadai over medium-high heat. Once the oil is hot, add the finely chopped onion and sauté until it becomes soft and translucent, about 2-3 minutes.
Next, add the minced garlic and sauté for another 30 seconds until fragrant, taking care not to burn the garlic.
Add the chopped tomatoes to the wok and stir-fry for about 3-4 minutes, until the tomatoes become soft and mushy. -
Stir-Fry the Bell Peppers and Broccoli:
Add the julienned bell peppers (green, red, and yellow) and chopped broccoli florets to the wok. Stir-fry the vegetables for 5-7 minutes, or until they are slightly tender but still crisp. The colorful bell peppers and broccoli will add crunch and a fresh flavor to the dish. -
Cook the Marinated Shrimp:
Add the marinated shrimp to the wok with the vegetables. Stir occasionally, cooking the shrimp for 12-15 minutes until they turn pink and opaque. Be careful not to overcook the shrimp, as they can become tough. Ensure the shrimp are cooked through but still juicy. -
Final Touches:
Once the shrimp is cooked, stir in the torn basil leaves. The basil adds a fresh, aromatic flavor that complements the cheesy mayo sauce. Taste the stir fry and adjust the seasoning if necessary, adding more salt or spice to suit your preference. -
Serving:
Serve the Shrimp Stir Fry with Cheesy Dip Mayo hot alongside steamed rice for a satisfying meal. This dish also pairs wonderfully with a side of Sangacho Ross, creating a complete and delicious lunch or dinner experience.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | 200-250 kcal (approx.) |
Protein | 15-20g |
Fat | 12-14g |
Carbohydrates | 10-12g |
Fiber | 2-3g |
Sugar | 4-6g |
Sodium | 500-600mg |
(Note: Nutritional values are approximate and can vary depending on the size of shrimp and specific ingredients used.)
Tips for Best Results
- Shrimp Variations: You can use prawns or any other shellfish for this recipe, adjusting the cooking time accordingly based on size.
- Vegetable Substitutes: Feel free to swap or add other vegetables like carrots, zucchini, or snap peas to the stir fry.
- Spice Level: Adjust the amount of green chili sauce and red chili powder based on your preferred spice level. You can also add a pinch of sugar to balance the heat.
- Creaminess: If you prefer a creamier stir fry, you can add an extra tablespoon of Del Monte Cheesy Dip or a splash of coconut milk for richness.
Why You’ll Love This Recipe
This Shrimp Stir Fry with Cheesy Dip Mayo is an incredible balance of flavors and textures. The tender shrimp, crisp vegetables, and the creamy, cheesy mayo sauce combine to make a truly satisfying dish. It’s quick to make, loaded with nutrients, and perfect for busy weeknights or leisurely weekend dinners. With the added zing from the chili sauce and the richness of Del Monte Cheesy Dip, it’s a dish you’ll want to return to time and again!