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Cheesy Spinach Delight Casserole: A Family Favorite! 🧀🌿

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Spinach Casserole Recipe

Overview:

If spinach scares you, fear not! This Spinach Casserole recipe is here to change your mind. It’s not only nutritious but incredibly delicious, even for the pickiest eaters in your family. Passed down from generation to generation, this recipe is a staple at family gatherings and potlucks. Plus, it’s versatile – you can swap spinach with broccoli if you prefer. Whether you serve it hot or cold, this casserole is bound to be a crowd-pleaser!

Ingredients:

  • 2 cups frozen chopped spinach
  • 1 egg
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 onion, finely chopped
  • 1 1/2 cups sharp cheddar cheese, shredded
  • 1 cup croutons

Nutritional Information (per serving):

  • Calories: 166.1
  • Fat: 10.5g
  • Saturated Fat: 5.3g
  • Cholesterol: 45.5mg
  • Sodium: 776.1mg
  • Carbohydrates: 9.5g
  • Fiber: 2.4g
  • Sugar: 1.5g
  • Protein: 9.8g

Instructions:

  1. Preheat Oven: Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). This ensures that your casserole cooks evenly and thoroughly.

  2. Prepare Spinach: Place the frozen chopped spinach in a strainer and squeeze out all the excess liquid. This step is crucial to prevent your casserole from becoming watery.

  3. Combine Ingredients: In a large mixing bowl, combine the squeezed spinach with the egg, salt, black pepper, chopped onion, and shredded sharp cheddar cheese. Mix everything together until well combined. This creamy mixture will be the heart of your casserole.

  4. Layer in Casserole Dish: Pour the spinach mixture into a 2-quart casserole dish, spreading it out evenly. This ensures that every bite is packed with flavor.

  5. Top with Croutons: Sprinkle the croutons evenly over the top of the spinach mixture. The croutons add a delightful crunch to contrast with the creamy spinach filling.

  6. Bake: Place the casserole dish in the preheated oven and bake for 35 to 40 minutes, or until the edges are bubbling and the top is golden brown. This cooking time allows all the flavors to meld together perfectly.

  7. Serve: Once baked, remove the casserole from the oven and let it cool for a few minutes before serving. This dish is best enjoyed hot, straight from the oven, but it’s equally delicious served cold if you prefer.

Recipe Notes:

  • Swap Spinach with Broccoli: Feel free to experiment with this recipe by using broccoli instead of spinach. Simply substitute the same amount of frozen chopped broccoli for a tasty variation.

  • Make-Ahead Option: You can prepare this casserole in advance and refrigerate it until you’re ready to bake it. Just be sure to adjust the baking time accordingly if the casserole is cold when it goes into the oven.

Serving Suggestions:

  • This Spinach Casserole makes for a satisfying main dish when paired with a side salad or crusty bread.
  • It also serves as a delightful side dish alongside roasted chicken or grilled fish.
  • For a brunch or breakfast option, serve slices of this casserole with poached eggs on top for a hearty meal.

Conclusion:

With its creamy texture, cheesy goodness, and flavorful spinach base, this Spinach Casserole is sure to win over even the toughest critics. Whether you’re hosting a family dinner or attending a potluck, this dish is guaranteed to be a hit. So, gather your ingredients and get ready to delight your taste buds with this irresistible casserole! Enjoy! 🍽️🥗

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