Cheesy Spinach Delight: Easy Crustless Savoury Tart Recipe

Easy Crustless Spinach Savoury Tart 🥧

Recipe Overview:

• Name: Easy Crustless Spinach Savoury Tart
• Cook Time: 30 minutes
• Prep Time: 5 minutes
• Total Time: 35 minutes
• Servings: 6
• Description: A very easy to put together tart, ideal for a simple supper with a nice tomato salad. Instead of spinach, try mushrooms or asparagus, or add canned tuna or chopped cooked chicken to the basic savoury tart mixture.
• Keywords: Cheese, Greens, Onions, Vegetable, High In…, Potluck, Savory, Brunch, < 60 Mins, Beginner Cook, Easy

Nutritional Information (Per Serving):

• Calories: 313
• Fat Content: 19.3g
• Saturated Fat Content: 8.6g
• Cholesterol Content: 164.6mg
• Sodium Content: 837.9mg
• Carbohydrate Content: 17.7g
• Fiber Content: 2.9g
• Sugar Content: 1.7g
• Protein Content: 18.9g

Ingredients:

Instructions:

1. Preheat oven to 180°C (356°F).
2. Grease a 22 cm pie dish to prevent sticking.
3. Prepare the filling by placing spinach, onion, and cheddar cheese into the pie dish.
4. In a separate bowl, combine the remaining ingredients: evaporated milk, eggs, flour, mustard powder, salt, and pepper.
5. Pour the mixture evenly over the spinach, onion, and cheese in the pie dish.
6. Bake in the preheated oven for approximately 35 minutes or until the tart is set and the top is golden brown.
7. Serve warm or at room temperature.

Recipe Notes:

• This crustless spinach savoury tart is highly customizable. Feel free to substitute spinach with mushrooms or asparagus, or add canned tuna or chopped cooked chicken for variation.
• Serve alongside a fresh tomato salad for a complete meal.
• This recipe is perfect for beginners and can be prepared in less than 60 minutes, making it ideal for busy weeknights or lazy weekends.
• Leftovers can be refrigerated and enjoyed later. Simply reheat in the oven or microwave before serving.