Certainly! Here’s a delicious recipe for a Vegetarian Spinach, Cheese, and “Sausage” Casserole that’s perfect for brunches or any meal of the day. 🍽️
Vegetarian Spinach, Cheese, and “Sausage” Casserole
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Servings: 6
Ingredients:
Quantity | Ingredient |
---|---|
1 | Low-fat cottage cheese |
1 | Package frozen spinach, drained well |
1 | Mozzarella cheese, shredded |
1/2 | Cup chopped green onion |
1/2 | Cup crumbled meatless “sausage” |
4 | Eggs |
Instructions:
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Preparation:
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- Grease a 9-inch pie plate or a square casserole dish.
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Mixing:
- In a large mixing bowl, thoroughly combine the low-fat cottage cheese, drained frozen spinach, shredded mozzarella cheese, chopped green onion, crumbled meatless “sausage”, and eggs.
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Baking:
- Pour the mixture into the prepared greased dish.
- Place the dish in the preheated oven.
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Cooking:
- Bake the casserole for approximately 40 minutes or until the center is set and the top is golden brown.
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Resting:
- Once out of the oven, allow the casserole to rest for 5 to 10 minutes. This helps it set and makes it easier to slice.
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Serving:
- Serve the casserole warm.
- Cut into wedges if using a pie plate, or squares if using a casserole dish.
Tips:
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Drain Spinach Well: Ensure to drain the frozen spinach very well before using it in the casserole. Excess moisture can make the dish watery.
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Substitutions: For non-vegetarians, you can easily swap the meatless “sausage” for ground breakfast sausage or crumbled bacon.
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Make-Ahead: This casserole can be assembled the night before, covered, and refrigerated. Just pop it in the oven when ready to bake.
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Variations: Add your favorite herbs and spices to customize the flavor. Fresh herbs like thyme, basil, or parsley work wonderfully.
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Side Suggestions: Serve this casserole with a side of fresh fruit salad, crusty bread, or a simple green salad for a complete meal.
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Freezing: This casserole freezes well. Cut it into individual portions, wrap tightly in foil or plastic wrap, and store in a freezer-safe container for up to 3 months. To reheat, thaw overnight in the refrigerator and bake until warmed through.
This Vegetarian Spinach, Cheese, and “Sausage” Casserole is a wholesome and satisfying dish that’s packed with protein, vitamins, and flavor. Whether you’re a vegetarian or simply looking for a delicious meatless meal option, this casserole is sure to please! Enjoy! 🥗🧀