Cheesy Tamale-Chili Pie: A Delicious One-Dish Meal
Tamale-Chili Pie Recipe
Cook Time: 30 minutes
Prep Time: 5 minutes
Total Time: 35 minutes
Servings: 6
Description
Dive into this delectable Tamale-Chili Pie, an easy-to-make one-dish meal that’s perfect for sharing and guaranteed to please everyone at the table.
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 | onion, chopped |
| 1 | can of chili |
| 1 | can of beans |
| 2 | cups of cornmeal |
| 1 1/2 | cups of shredded cheddar cheese |
| 1 | bag of corn chips |
Nutritional Information (per serving)
| Nutritional Component | Amount |
|---|---|
| Calories | 352.2 |
| Total Fat | 18.4 g |
| Saturated Fat | 9 g |
| Cholesterol | 55.9 mg |
| Sodium | 1160.2 mg |
| Total Carbohydrates | 32.1 g |
| Dietary Fiber | 8.8 g |
| Sugars | 3.6 g |
| Protein | 17.5 g |
Instructions
-
Preparation: In a 2-quart casserole dish that has been lightly sprayed with cooking spray, combine the chopped onion, chili, beans, and cornmeal, ensuring everything is evenly mixed together.
-
Baking: Preheat your oven to 400°F (200°C). Place the casserole in the oven and bake for about 25 minutes or until the mixture is bubbly and heated through.
-
Topping: While the casserole is baking, combine the corn chips and shredded cheddar cheese in a separate bowl. Once the initial baking time is complete, sprinkle this mixture evenly over the top of the casserole.
-
Final Bake: Return the casserole to the oven and bake for an additional 5 minutes or until the cheese has melted and is golden brown.
Serve this delicious Tamale-Chili Pie warm, and enjoy the wonderful flavors in every bite!








