Muffin Tuna with Cheddar Surprise
Delight in these savory tuna muffins—a protein-packed treat with a hidden cheese filling, topped with golden, melted cheese. Perfect for breakfast, snacks, or light meals, these muffins balance a delicate yogurt-based batter with the rich, flavorful taste of tuna and the creaminess of cheese.
Ingredients
| Ingredient | Quantity | 
|---|---|
| Ingredient A: | |
| All-purpose flour | 100 grams | 
| Canned tuna | 1 can (drained) | 
| Unsalted butter | 100 grams | 
| Stevia sweetener | 3 packets | 
| Baking soda | 1 teaspoon | 
| Baking powder | 1 teaspoon | 
| Himalayan salt | A pinch | 
| Ingredient B: | |
| Yogurt | 100 ml | 
| Eggs | 2 large | 
| Filling: | |
| Cheddar cheese block | 1/2 block, cut into small cubes | 
| Topping: | |
| Grated cheddar cheese | To taste | 
Instructions
- 
Prepare Ingredients A: 
 In a mixing bowl, combine all-purpose flour, canned tuna, unsalted butter, stevia sweetener, baking soda, baking powder, and Himalayan salt. Mix thoroughly until the ingredients are well blended.Related Articles
- 
Prepare Ingredients B: 
 In a separate bowl, whisk together the yogurt and eggs until smooth and consistent.
- 
Combine Ingredients: 
 Slowly add Ingredient B mixture into Ingredient A, gently stirring until fully incorporated and smooth. Avoid over-mixing to keep the muffins tender.
- 
Add the Cheese Filling: 
 Fold in the cubed cheddar cheese, ensuring even distribution for delightful cheese pockets in each muffin.
- 
Prepare for Baking: 
 Spoon the muffin batter into muffin tins, filling each about three-quarters full. Sprinkle the tops with grated cheddar cheese to create a savory, golden topping.
- 
Bake: 
 Place the muffin tin in a preheated oven at 160°C (320°F) and bake for approximately 50 minutes, or until the muffins are golden brown and a toothpick inserted comes out clean.
- 
Serve: 
 Allow the muffins to cool slightly before serving. Enjoy the irresistible blend of tuna, yogurt, and melty cheese in every bite.
Nutritional Information (Per Muffin)
| Nutrient | Amount | 
|---|---|
| Calories | ~200 | 
| Protein | ~9g | 
| Carbohydrates | ~15g | 
| Fats | ~12g | 
| Fiber | ~1g | 


