Muffin Tuna with Cheddar Surprise
Delight in these savory tuna muffins—a protein-packed treat with a hidden cheese filling, topped with golden, melted cheese. Perfect for breakfast, snacks, or light meals, these muffins balance a delicate yogurt-based batter with the rich, flavorful taste of tuna and the creaminess of cheese.
Ingredients
Ingredient | Quantity |
---|---|
Ingredient A: | |
All-purpose flour | 100 grams |
Canned tuna | 1 can (drained) |
Unsalted butter | 100 grams |
Stevia sweetener | 3 packets |
Baking soda | 1 teaspoon |
Baking powder | 1 teaspoon |
Himalayan salt | A pinch |
Ingredient B: | |
Yogurt | 100 ml |
Eggs | 2 large |
Filling: | |
Cheddar cheese block | 1/2 block, cut into small cubes |
Topping: | |
Grated cheddar cheese | To taste |
Instructions
-
Prepare Ingredients A:
In a mixing bowl, combine all-purpose flour, canned tuna, unsalted butter, stevia sweetener, baking soda, baking powder, and Himalayan salt. Mix thoroughly until the ingredients are well blended. -
Prepare Ingredients B:
In a separate bowl, whisk together the yogurt and eggs until smooth and consistent. -
Combine Ingredients:
Slowly add Ingredient B mixture into Ingredient A, gently stirring until fully incorporated and smooth. Avoid over-mixing to keep the muffins tender. -
Add the Cheese Filling:
Fold in the cubed cheddar cheese, ensuring even distribution for delightful cheese pockets in each muffin. -
Prepare for Baking:
Spoon the muffin batter into muffin tins, filling each about three-quarters full. Sprinkle the tops with grated cheddar cheese to create a savory, golden topping. -
Bake:
Place the muffin tin in a preheated oven at 160°C (320°F) and bake for approximately 50 minutes, or until the muffins are golden brown and a toothpick inserted comes out clean. -
Serve:
Allow the muffins to cool slightly before serving. Enjoy the irresistible blend of tuna, yogurt, and melty cheese in every bite.
Nutritional Information (Per Muffin)
Nutrient | Amount |
---|---|
Calories | ~200 |
Protein | ~9g |
Carbohydrates | ~15g |
Fats | ~12g |
Fiber | ~1g |