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Cheesy Veg Paniyaram with Tomato Chutney – Healthy South Indian Breakfast

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Cheesy Veg Paniyaram Recipe With Cheesy Tomato Chutney

Description

Looking for a delicious and healthy South Indian breakfast? Try the Cheesy Veg Paniyaram, a delightful dish that is perfect for serving to your loved ones, especially your kids. This recipe uses a nutritious Bajra dosa batter combined with finely chopped onions, grated carrots, beetroot, and cheese cubes, making it a wholesome meal packed with vitamins and protein. The Cheesy Veg Paniyaram is pan-fried to perfection in a paniyaram pan, which gives it a crispy exterior and a soft, fluffy interior. Serve it with a side of Cheesy Tomato Chutney to add a creamy and tangy flavor that elevates the dish. If you haven’t already, make sure to have a paniyaram pan in your kitchen – it’s not just for making paniyaram but also for a variety of healthy snacks like pakoras, koftas, and vadas.

Cuisine: South Indian

Course: South Indian Breakfast

Diet: Vegetarian


Ingredients

For the Bajra Dosa Batter

Ingredient Quantity
Bajra (seeds) 2 cups
Idli Rice 1 cup
White Urad Dal (Whole) 2 cups
Methi Seeds (Fenugreek Seeds) 1 tablespoon
Salt 3 teaspoons

For the Cheesy Veg Paniyaram

Ingredient Quantity
Bajra Dosa Batter 2 cups
Onion, finely chopped 1 medium
Carrot (Gajjar), grated 1 medium
Beetroot, grated 1 small
Britannia Cheese Cubes, grated 6 pieces
Oil As required

For the Cheesy Tomato Chutney

Ingredient Quantity
Onion, finely chopped 1 medium
Green Chilli 1
Garlic cloves 3
Tomatoes, finely chopped 3 medium
Red Chilli powder 1/2 teaspoon
Salt To taste
Britannia Cheese Spread – Classic 2 tablespoons

Preparation Time: 15 minutes

Cooking Time: 10 minutes

Total Time: 25 minutes


Instructions

Preparing the Bajra Dosa Batter

  1. Soak the Bajra and Rice: Begin by soaking the Bajra seeds, Idli rice, and White urad dal (whole) in water for about 6 hours or overnight for best results.
  2. Grind the Mixture: After soaking, drain the water and grind the mixture into a smooth batter. Add a bit of water if necessary to get the right consistency. Add Methi seeds during grinding.
  3. Fermentation: Allow the batter to ferment in a warm place for 8-12 hours, depending on the ambient temperature. The batter should become slightly bubbly and rise in volume.
  4. Add Salt: Once the batter has fermented, mix in salt as per your taste.

Making the Cheesy Veg Paniyaram

  1. Prepare the Veggies: While the batter is fermenting, finely chop the onion and grate the carrot and beetroot. Grate the cheese cubes as well.
  2. Heat the Paniyaram Pan: Place the paniyaram pan on the stove and heat it over a medium flame. Drizzle some oil in each of the depressions in the pan.
  3. Mix the Vegetables and Batter: Add the finely chopped onion, grated carrot, grated beetroot, and grated cheese cubes into the fermented Bajra dosa batter. Mix everything thoroughly.
  4. Cook the Paniyaram: Spoon the batter into each depression of the hot paniyaram pan. Cook for about 2-3 minutes on medium heat until the underside becomes golden and crispy.
  5. Flip and Cook: Flip the paniyaram gently using a skewer or spoon and cook for another 2-3 minutes until both sides are golden and crispy.

Making the Cheesy Tomato Chutney

  1. Sauté the Aromatics: In a pan, heat a little oil. Add the finely chopped onion, green chilli, and garlic cloves. Sauté for 2-3 minutes until they soften and become aromatic.
  2. Add Tomatoes: Add the chopped tomatoes and cook until they soften and start to break down, about 5-6 minutes.
  3. Spice It Up: Add red chilli powder and salt to taste. Stir well and cook for another 2 minutes.
  4. Cheese Addition: Once the tomatoes are fully cooked, turn off the heat and mix in the Britannia Cheese Spread – Classic. Stir until the chutney becomes creamy and smooth.

Serving Suggestions

Serve the Cheesy Veg Paniyaram hot with the Cheesy Tomato Chutney on the side. The chutney adds a tangy, creamy contrast to the crispy paniyaram. You can also garnish with fresh coriander or a squeeze of lime for added freshness.


Nutritional Information (Per Serving)

Nutrient Amount
Calories 180 kcal
Protein 6 g
Carbohydrates 32 g
Fiber 5 g
Fat 4 g
Saturated Fat 2 g
Sodium 400 mg
Calcium 80 mg
Iron 2 mg

Tips and Variations

  • You can add more vegetables like spinach, zucchini, or bell peppers to the batter for an extra nutrient boost.
  • If you don’t have a paniyaram pan, you can make the batter into small fritters and shallow fry them in a regular pan.
  • For a spicier chutney, increase the amount of green chilli or add a pinch of garam masala.
  • If you’re short on time, you can use store-bought Bajra dosa batter instead of making it from scratch. Just ensure it’s fermented properly before use.

Conclusion

The Cheesy Veg Paniyaram with Cheesy Tomato Chutney is a fantastic South Indian breakfast that combines health and taste in one delightful dish. With the goodness of Bajra, carrots, beetroot, and cheese, this recipe is a wonderful choice for a nourishing meal. It’s quick to make, fun to eat, and full of flavor – perfect for any family breakfast or as a snack during the day!

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