Stuffed Tomato Recipe π
Welcome to lovewithrecipes.com, where we share delightful culinary creations! Today, we’re excited to present a quick and easy recipe for Stuffed Tomatoes. Whether you’re looking for a light lunch or a flavorful snack, these stuffed tomatoes are sure to satisfy your cravings.
Recipe Overview:
- Name: Stuffed Tomato
- Category: Lunch/Snacks
- Keywords: Cheese, Vegetable, Low Protein, Low Cholesterol, < 15 Mins, No Cook, Refrigerator, Easy
- Servings: 1
- Total Time: 15 minutes
- Calories per serving: 128.3
Ingredients:
Here’s what you’ll need for this delicious recipe:
| Quantity | Ingredient |
|---|---|
| 1/4 cup | Cottage cheese |
| 1 | Tomato |
| 1/2 | Cucumber |
| 1 | Paprika |
| 1/8 tsp | Dill |
| 1/8 tsp | Salt |
| To taste | Pepper |
| Almonds (optional) |
Instructions:
Let’s dive into the preparation process step by step:
-
Prepare the Tomatoes:
- Start by slicing the tomatoes in half and gently scoop out the insides. Dice the tomato pulp and set it aside for later use.
-
Mix the Filling:
- In a mixing bowl, combine the cottage cheese, diced tomato, diced cucumber, and optional almonds. Season with salt and pepper according to your taste preferences.
-
Blend Flavors:
- Stir the ingredients thoroughly until well combined, ensuring that the flavors meld together harmoniously.
-
Stuff the Tomatoes:
- Take each tomato half and generously fill it with the prepared mixture, ensuring they’re nicely packed.
-
Season and Garnish:
- Sprinkle paprika and dill over the stuffed tomatoes, adding a burst of color and flavor to each bite.
-
Chill and Serve:
- Place the stuffed tomatoes in the refrigerator for a refreshing chill. When ready to serve, arrange them on a plate and enjoy the delightful flavors.
Nutritional Information:
- Calories: 128.3
- Fat Content: 5.4g
- Saturated Fat: 1.8g
- Cholesterol: 7.9mg
- Sodium: 238.2mg
- Carbohydrates: 12.8g
- Fiber: 2.9g
- Sugar: 6.2g
- Protein: 9.7g
Tips and Variations:
-
Add Crunch:
- Enhance the texture of your stuffed tomatoes by adding chopped almonds or any nuts of your choice.
-
Experiment with Herbs:
- Don’t hesitate to explore different herbs and spices to customize the flavor profile to your liking. Basil, parsley, or cilantro can add a fresh herbal note to the filling.
-
Make it Creamier:
- For a creamier texture, you can blend the cottage cheese with a dollop of Greek yogurt or sour cream.
-
Serve as Appetizers:
- Transform these stuffed tomatoes into elegant appetizers by using cherry tomatoes instead of larger ones. They’ll be perfect for parties and gatherings.
-
Boost Protein:
- Increase the protein content by incorporating cooked quinoa, chickpeas, or diced grilled chicken into the filling mixture.
Final Thoughts:
These Stuffed Tomatoes are not only a feast for the eyes but also a treat for your taste buds. With their vibrant colors and refreshing flavors, they make a delightful addition to any meal or gathering. Give this recipe a try, and get ready to savor the wholesome goodness of fresh ingredients in every bite!
