Recipe Name: Cheesy Vegetable Grill 🥔🥦🧀
Cook Time: 40 minutes
Prep Time: 20 minutes
Total Time: 1 hour
Description: This Cheesy Vegetable Grill recipe is not just good; it’s exceptional! Originating during Hurricane Hugo, it’s been a staple ever since, adapting even when the microwave was out (boiling potatoes on the grill burner worked like a charm). The beauty of this dish lies in its versatility; feel free to experiment with different vegetables and cheeses to suit your taste buds!
Recipe Category: One Dish Meal 🍽️
Keywords: Potato, Vegetable, Low Protein, Low Cholesterol, Healthy, Spring, Summer, Winter, < 60 Mins, Oven 🥔🥕🧅🧀
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Frozen broccoli |
| 1 | Frozen cauliflower |
| 1 | Frozen carrots |
| 6 | Potatoes |
| – | Onion |
| – | Sharp cheddar cheese |
| – | Monterey jack cheese |
| – | Cheese |
| – | Butter |
| – | Garlic |
Nutritional Information (per serving):
- Calories: 333
- Fat Content: 0.9g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0mg
- Sodium Content: 88mg
- Carbohydrate Content: 74.3g
- Fiber Content: 13g
- Sugar Content: 7.6g
- Protein Content: 10.6g
Instructions:
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If using fresh vegetables, simply cut up as much as desired and adjust the quantities of cheese, potatoes, and onions accordingly.
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In a glass bowl, slice the potatoes to about 1/2-3/4 inch thickness.
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Fill the bowl with water and cook the potatoes in the microwave until they are almost done.
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Meanwhile, slice the onions to your desired thickness.
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Once the potatoes are done, drain them and then begin layering the potatoes, vegetables, onions, and cheese (typically layering three times) in an aluminum pan or aluminum foil pack (readily available at the store for grilling purposes).
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Add minced garlic, salt, pepper, and small pieces of butter on top of the layers.
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Seal the foil pack tightly or cover the aluminum pan with aluminum foil, ensuring a tight seal.
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Cook the dish on the grill over medium heat for 30-40 minutes. Keep an eye on it, as cooking time may vary depending on your grill’s temperature.
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Once done, carefully unwrap the foil and behold the deliciousness within!
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This Cheesy Vegetable Grill is not just nutritious but incredibly tasty too! Serve it hot and savor each cheesy, veggie-filled bite. Enjoy the flavorful goodness! 🌟🔥
Additional Notes:
- Don’t hesitate to customize this recipe to your liking by adding your favorite veggies or experimenting with different cheese varieties.
- This dish is perfect for any season, whether you’re grilling up a storm in the summer or cozying up by the grill in the winter months.
- It’s a fantastic way to enjoy a healthy, low-cholesterol meal that’s bursting with flavor and satisfaction.
- Share this recipe with friends and family to spread the joy of cooking and delicious eating! 🍽️👩🍳👨🍳
