Vegetable Rice Casserole Recipe 🥦🍅
Description: Dive into the goodness of this Vegetable Rice Casserole, a wholesome dish perfect for any occasion. Layers of fresh vegetables, fluffy rice, and melted cheese come together in a harmonious blend of flavors and textures, creating a dish that will tantalize your taste buds and leave you craving for more. Whether you’re looking for a comforting weeknight meal or planning a gathering with loved ones, this recipe is sure to be a hit!
Recipe Category: Brown Rice 🌾
Keywords: White Rice, Rice, Cheese, Cauliflower, Peppers, Vegetable, Spicy, Oven, < 4 Hours ⏳
Aggregated Rating: 4 ⭐
Review Count: 1
Calories: 274.7 per serving
Nutritional Information (Per Serving):
- Fat Content: 10g
- Saturated Fat Content: 5.9g
- Cholesterol Content: 24.1mg
- Sodium Content: 403.1mg
- Carbohydrate Content: 35.4g
- Fiber Content: 3g
- Sugar Content: 3.1g
- Protein Content: 11.6g
Servings: 6 generous servings 🍽️
Cook Time: 2 hours ⏲️
Prep Time: 20 minutes ⏲️
Total Time: 2 hours 20 minutes ⏲️
Ingredients:
| Ingredients | Quantity |
|---|---|
| Fresh tomato | 1 |
| Green pepper | 1 |
| Onion | 1 |
| Carrots | 2 |
| Broccoli florets | 2 cups |
| Cauliflower | 2 cups |
| White rice | 1 cup |
| Brown rice | 1 cup |
| Water | 1/2 cup |
| Vinegar | 1/2 cup |
| Broth concentrate | 1 cup |
| Hot sauce | To taste |
| Salt | To taste |
| Pepper | To taste |
| Cheese | 2 cups |
Instructions:
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Preheat Oven: Preheat your oven to 350°F (175°C) and grease a 13 x 9-inch baking pan lightly.
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Layer Tomatoes: Begin by layering the bottom of the baking pan with thinly sliced fresh tomatoes.
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Prepare Vegetables: Dice the green pepper, onion, carrots, broccoli, cauliflower, or any other vegetables of your choice into bite-sized pieces.
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Layer Vegetables: Spread half of the diced vegetables over the layer of tomatoes in the baking pan.
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Add Rice: Sprinkle a layer of both white and brown rice evenly over the vegetables in the pan.
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Layer Remaining Vegetables: Spread the remaining diced vegetables over the rice layer.
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Top with Tomatoes: Add another layer of thinly sliced tomatoes on top of the vegetables.
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Add Liquid Mixture: In a separate bowl, mix together water, vinegar, broth concentrate, hot sauce, salt, and pepper. Pour this liquid mixture evenly over the casserole.
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Bake Covered: Cover the baking pan with aluminum foil and bake in the preheated oven for 1 1/2 hours.
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Add Cheese: After 1 1/2 hours, remove the cover and sprinkle shredded cheese over the top of the casserole.
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Bake Uncovered: Return the baking pan to the oven and bake uncovered for an additional 15 to 30 minutes, or until the cheese is melted and bubbly, and the vegetables are tender.
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Serve: Once baked to perfection, remove the casserole from the oven and let it cool slightly before serving. Serve warm and enjoy the delightful flavors of this Vegetable Rice Casserole!
This Vegetable Rice Casserole is not only a feast for the taste buds but also a nutritious meal that’s packed with vitamins and minerals from the fresh vegetables and wholesome brown rice. Whether you’re a vegetarian looking for a satisfying dish or simply want to incorporate more veggies into your diet, this recipe is a sure winner! So gather your ingredients, preheat your oven, and get ready to indulge in a comforting and flavorful meal that will please the whole family.
