Whole Wheat Stuffed Breadsticks Recipe
A delicious and healthy twist on the classic breadsticks, the Whole Wheat Stuffed Breadsticks are the perfect balance of flavor and nutrition. These breadsticks are made using wholesome whole wheat flour, a blend of aromatic herbs, roasted vegetables, and gooey mozzarella cheese, all wrapped in a soft, golden crust. The stuffed breadsticks are ideal for serving as an appetizer or a delightful side dish to a hearty meal. With just a few ingredients and simple steps, these breadsticks will become a family favorite in no time.
Cuisine: Continental
Course: Appetizer
Diet: Vegetarian
Ingredients
| For the Bread Dough | Quantity |
|---|---|
| Whole Wheat Flour | 2 cups |
| Active Dry Yeast | 1 teaspoon |
| Sugar | 1 teaspoon |
| Salt | 1 teaspoon |
| Extra Virgin Olive Oil | 1 tablespoon |
| For the Stuffing | Quantity |
|---|---|
| Green Bell Pepper (Capsicum), finely chopped | 1 |
| Carrots (Gajjar), finely chopped | 2 |
| Mozzarella Cheese, grated | 1/2 cup |
| Red Chilli Flakes | 1 teaspoon |
| Dried Oregano | 1 teaspoon |
| Dried Thyme Leaves | 1 teaspoon |
Preparation Time: 50 minutes
Cooking Time: 35 minutes
Total Time: 1 hour 25 minutes
Servings: 4-6
Instructions
Step 1: Preparing the Dough
- In a large mixing bowl, combine the whole wheat flour, active dry yeast, sugar, and salt. Mix them thoroughly.
- Gradually add water, little by little, to form a smooth dough. Knead the dough for about 5 minutes until it is soft and elastic.
- Drizzle the extra virgin olive oil over the dough and knead again for a few more minutes until the dough is smooth and shiny.
- Cover the dough with a clean kitchen towel and set it aside in a warm place to rise for about 1-2 hours, or until it doubles in size.
Step 2: Preparing the Stuffing
- While the dough is rising, heat a tablespoon of oil in a heavy-bottomed pan over medium heat.
- Add the finely chopped green bell pepper (capsicum) and finely chopped carrots to the pan. Sprinkle in a pinch of salt and sauté the vegetables until they are tender and slightly caramelized, about 5-7 minutes.
- Once the vegetables are cooked through, stir in the red chili flakes, dried oregano, and dried thyme leaves. Remove the pan from the heat and set the roasted vegetable mixture aside to cool.
Step 3: Assembling the Breadsticks
- Once the dough has risen, punch it down gently to release any air bubbles and knead it for a few seconds to smooth it out.
- Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper or lightly grease it.
- Dust your work surface with some whole wheat flour and roll the dough into a large oval shape, approximately 1/4-inch thick.
- Spread the cooled roasted vegetable mixture on one half of the dough, leaving some space around the edges.
- Sprinkle grated mozzarella cheese over the vegetables, ensuring it’s evenly distributed.
- Carefully fold the other half of the dough over the filling, encasing the vegetables and cheese. Pinch the edges of the dough together to seal the stuffed bread.
- Using a sharp knife or scissors, make a few slits on the top of the stuffed bread, ensuring that the gaps are wide enough to cut them into sticks after baking.
- Brush the top of the stuffed bread with a little more olive oil to give it a beautiful golden color as it bakes.
Step 4: Baking the Breadsticks
- Place the stuffed bread onto the prepared baking sheet and transfer it to the preheated oven.
- Bake for 25 to 35 minutes, or until the breadsticks are golden brown, crisp on the outside, and cooked through. Keep an eye on the bread to avoid overbaking.
- Once the breadsticks are done, remove them from the oven and allow them to cool for a couple of minutes.
Step 5: Serving
- Cut the stuffed bread into individual sticks along the slits you made earlier.
- Serve warm, ideally alongside a Creamy Radish Soup with Sweet Potato or an Asian Watermelon Salad for a complete and delicious meal.
Tips and Variations:
- Herbs and Seasonings: Feel free to adjust the seasoning to your taste by adding other herbs such as basil, rosemary, or parsley.
- Stuffing Variations: You can mix and match the vegetables in the stuffing. Try adding spinach, zucchini, or even mushrooms for a different flavor profile.
- Cheese Options: If you’re not a fan of mozzarella, other cheeses such as cheddar, gouda, or parmesan work well in this recipe.
Storage:
These breadsticks are best served fresh but can be stored in an airtight container at room temperature for up to 2 days. Reheat them in the oven for a few minutes to restore their crispness.
Enjoy these wholesome and flavorful Whole Wheat Stuffed Breadsticks as an appetizer or a satisfying side dish for your next meal. They’re a hit at parties and gatherings and make a perfect addition to your vegetarian recipe collection!
